Biased's Shenanigans | Page 19

Discussion in 'Training Logs' started by Biased, Mar 29, 2015.

  1. Biased Blue Belt

    Biased
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    15-20 mins skipping rope
    Various exercises
    10' Shadow boxing
     
    #361
  2. Biased Blue Belt

    Biased
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    Sunday: shadow boxed for 50 minutes
    Monday: jump rope intervals 15' and light weight lifting
    Tuesday (today): will be doing boxing padwork
     
    #362

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