Best Ringside Instructions on TUF?

[Signtracker]

I can think of three:

1. Forrest Griffin with Matt Brown:

2. B. J. Penn with Andy Wang

3. Connor McGregor with Sacha

 

[Goodfella86]

"HAMMAFIST, SHONAY!!!"

 

[hawaiianpunchbv]

"upupupupupupup" Tito with anyone who got taken down

 

[HaulParris]

"HAMMAFIST, SHONAY!!!"

Tito to one of the fighters: "up up up up up up up up up"

 

[Turkleton]