C cjd Blue Belt @Blue Joined Aug 8, 2013 Messages 603 Reaction score 0 Feb 6, 2018 #1 Hey everyone - looking for a good instructional on the mount position? Any recommendations?
L lechien Gold Belt @Gold Joined May 9, 2007 Messages 16,713 Reaction score 210 Feb 6, 2018 #2 Dan trumpet had a good you tube video on the cross choke from mount a la roger Gracie style.
TheGZA Excellent! But not good. @Brown Joined Nov 27, 2014 Messages 2,904 Reaction score 1 Feb 8, 2018 #3
