- Joined
- May 16, 2013
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Theres many factors to this and a bunch of questions I would need to ask, but most likely, your sparring too hard. Dont try and punch so hard or with so much power.
Try "shadow" sparring.
guys shouldnt be trying to take your head off in sparring, your tense because your not comfortable.
Shadow spar and build up, if your partner is going too hard etc. find a new partner and dont train with them. Light controlled sparring is best.
Focus more on your tecnhique than the power in the punch as well, this will help.
Whoa, I'm surprised you nailed it. My sparring partner likes to go hard but won't take your head off if your stun and I'm definitely putting power into my punches just to slow him down. Thank you for answering.