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- Mar 6, 2013
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Since the sherdog change messed up my log I'm starting a new one.
Current PR's:
Squat: 170kg
Bench Press: 125kg (TnG)
Deadlift: 190kg
Pull Up: 60kg
OHP: 70kg
Goal for 2016-2017:
Squat: 180kg (four wheels baby)
Bench Press: 130kg (Tng)
Deadlift: 200kg (or die trying)
OHP: As close to BW as possible
Ideology of Advanced Alchemy:
"Humankind cannot gain anything without first giving something in return. To obtain, something of equal value must be lost. That is Alchemy's First Law of Equivalent Exchange."
This is from the anime Full Metal Alchemist.
For me Equivalent Exchange mean that to get great results great work has to be done. I have goals that I want so now I have to work so that my work is of as great value as the goals that I'm after.
Peace out, Kid.
Current PR's:
Squat: 170kg
Bench Press: 125kg (TnG)
Deadlift: 190kg
Pull Up: 60kg
OHP: 70kg
Goal for 2016-2017:
Squat: 180kg (four wheels baby)
Bench Press: 130kg (Tng)
Deadlift: 200kg (or die trying)
OHP: As close to BW as possible
Ideology of Advanced Alchemy:
"Humankind cannot gain anything without first giving something in return. To obtain, something of equal value must be lost. That is Alchemy's First Law of Equivalent Exchange."
This is from the anime Full Metal Alchemist.
For me Equivalent Exchange mean that to get great results great work has to be done. I have goals that I want so now I have to work so that my work is of as great value as the goals that I'm after.
Peace out, Kid.