Hi guys, my name is Ruslan and I am from Ukraine.
I am 20 of age and I have practiced kick-boxing, muay-thai and some other full contact sports since I was 15.
I want to join mma and start full training, I believe I can do really good stuff in mma.
The problem is, I have terrible back acne (cystic) and sometimes face acne too. I follow the acne diet (no diary, sweets, lots of vegetables, water, etc.) but still nothing changes. I am like this since 14. I also apply different acne topicals on my back and face but when I sweat a lot or stress, cysts seem to pop-up and it really makes me angry. I do not want to try accutane and will never do because of sides and I had a friend who destroyed his health from accutane, so that is out of discussion. Sometimes I take antibiotics, but the effect lasts as long as I take them. I wash daily, change sheets, I am very careful with personal acne related hygiene.
I really want to know your advice, is there anyone here dealing with bad acne that also fights in the cage ? What should I do ? I love this sport so much and I believe it's exactly what I am made for, but my acne annoys me, I dont know how I would appear like this to public events.
Related question, I saw mcgregor early days his face was full of acne. How did he clean up ? is there any permanent treatment for pores that he used or his acne was just something temporary ?
Please dont start trolling or whatever, I want serious answers.
Thanks a lot,
Ruslan