You can deadlift 500lbs+?That’s actually not even that impressive of an lift.
You can deadlift 500lbs+?
Because majority of people in the world can't.
That’s actually not even that impressive of an lift.
That’s actually not even that impressive of an lift.
He's actually right though. If you follow strength training and power lifting you would know that a guy that weighs 240 pounds like Jon should be deadlifting alot more than 500LBS. 600 atleast.MMA MASTER - Im not impressed with Jon Jones lifting 500 pounds.
That looks like about 545lbs and that's alot of weight for someone to deadlift especially with his frame.Yep I can and only weigh 175 lbs lol... not trying to brag but a guy his size that is so into lifting should be doing way more. Just my opinion though. Especially since he is a juice head lol.(still controversial but most of us know what is up.)
you thing you GOAT i destroy you @Arm Barbarian
That looks like about 545lbs and that's alot of weight for someone to deadlift especially with his frame.
By who's standards, yours?He's actually right though. If you follow strength training and power lifting you would know that a guy that weighs 240 pounds like Jon should be deadlifting alot more than 500LBS. 600 atleast.
What?I guess I have to take into consideration that he is tall and lanky, but still nothing to be amazed at.
He's actually right though. If you follow strength training and power lifting you would know that a guy that weighs 240 pounds like Jon should be deadlifting alot more than 500LBS. 600 atleast.
By who's standards, yours?
I use to hate people who say dumb shit like that. "Uhhh if you weigh x amount of pounds you should be able to do x amount or double your weight". No, you do what's best for you. Warren Sapp could only bench 225lbs 16 times at his combine yet he has demolished several players who have done twice or more reps and he's now a NFL HOFer. People get too caught up in weights when we've seen time and time again that weight lifting ability isn't a determining factor in a lot of sports.