the power of elastic recoil in the shoulder

[xMaxPower]

Using the elastic recoil in your shoulder greatly enhances your punching power. Rose was able to use this to KO Joanna and shes a 115lbs female with no KO's in her resume other then that. Fedor has it and thats why his stand up is so dangerous.

Does anyone know how to train that? Is it something you're just born with? I have it in my right shoulder. My left shoulder, not at all. I want to get my left to be at least somewhere near the same level as my right.

 

[Krixes]

Best training method right here...

 

[Krixes]

OK, here ya go...

 

[Munnings242]

Using the elastic recoil in your shoulder greatly enhances your punching power. Rose was able to use this to KO Joanna and shes a 115lbs female with no KO's in her resume other then that. Fedor has it and thats why his stand up is so dangerous.

Does anyone know how to train that? Is it something you're just born with? I have it in my right shoulder. My left shoulder, not at all. I want to get my left to be at least somewhere near the same level as my right.

Switch different stances or do exercises involving that motion simple

 

[kabanos]

 

[Sonny Qc]

sounds like a skinny guy technique...

 

[The Moloko man]

Its like any other ability...you can train for it, but you gotta naturally have it too

Also what you're specifying i.e elastic power is different just normal power and explosivness i.e sprinters

Elastic strength and power is found moreso in athletes do javelin, shot and discus....which is good to enhance the type of power you have

 

[Otto!]

 

[myjohnson9]

Train with rubber bands bro

 

[Roop Holstry]

Play with your Stretch Armstrong bro

Two weeks and you’ll be KO’ing 115 lb women just like Rose.