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- Jun 10, 2016
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It seems like something a lot of guys should be using but they dont. Yeah i get punches have more range but in close quarters they can do a lot of damage.
Sure mma has ground, but i still dont think it explains why thai has so many elbows and mma doesnt.
Off the top of my head, the only elbow Kos i remember are weidmans elbow, hendersons, andersons, and my personal fav from the bossman