So it looks like Ferguson improved his lifting form.

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Its always a pleasure to see Ariel, Luke Thomas and the like crying about something.
 
Homie is reading sherdog!

lol

He straightened up that quasimodo hunchback chit.
 
That is legit porn music....
What is going on here?
 
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The form is a lot better, but it's like half the weight he was lifting earlier, isn't it...

The moral of the story is out there. Don't go lifting weights that you can't lift without proper form AND don't post that shit online if you do.
 
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