See, this is where I question myself. I know nothing, really, about weight lifting, but isn't it defeating the purpose if your whole body moves and not just your legs, in this example? I thought isometrics was the entire point of this kind of apparatus.
You're absolutely right, the athlete should do what he is instructed to do, he pays the coaches to think about the training and to prevent him to get hurt doing stupid shit like thatUsually sherbros have a knack to criticize weightlifting forms no matter what... but his form was indeed truly bad. I blame his coaches rather than the athlete, though.
Usually sherbros have a knack to criticize weightlifting forms no matter what... but his form was indeed truly bad. I blame his coaches rather than the athlete, though.
Lando "Calrissian" Vannata ain't impressed:
Its easier to point the finger at others than ourselves.
No one is perfect all the time.