Nunes didn't land a single strike on that heavy bag. WTF?!
Sherdoggers have to rate the quickness, balance and coordination from to 1 to 5 for all the fighters
Nunes is slow.
Quickness = 2
Balance = 3
Coordination = 2
Valentina is the most explosive.
Quickness = 5
Balance = 4
Coordination = 4
Herrig is horrible. She needs to just quit.
Quickness = 1
Balance = 1
Coordination = 1
Ronda throws with the most power. Not surprising since she's the only one of these 4 who has actually face planted someone else with 1 punch.
Quickness = 4
Balance = 4
Coordination 4
And her feet are so damn wide it is no wonder why she has no footwork. Holy shit that is bad.
Isn't Ronda also the only one who fell over trying to punch someone?
And you give her a 4 for balance?
Your bias again clouds your judgement.
@ArtOfDrowning can give us a better opinion
Ronda's foot placement is perfectly aligned at the correct angles. Even if her stance is little wider than "traditional" boxing technique it's actually a good thing for mma because it helps to prevent take downs. She's turning her hips and driving the punch. It's correct technique. I know it's cool to shit all over her striking but in training it's good and Bas Rutten has even mentioned how perfect it looked for her open workout at UFC 190. It's in a real fight that she loses technique and falls back on bad habits. That can only be fixed with repetition.
No, you're thinking of Cyborg. Cyborg gets so wild with her punches and throws everything with maximum effort she sometimes misses and falls over. Go watch some of her older fights on youtube, you'll see it.
Yes because based on the video she has good balance, even though she's only training a specific punch in the video, which is a liver punch.
I don't think so. I watched each video closely.