Vid.: Shogun's INSANE shoulder workout!

[CereserBr]

HEAVY ASS WEIGHTS:

 

[faustian]

To think that healthy Shogun would be lifting even heavier weights... INSANE

 

[TourIsOverBoyo]

Yeah buddayyyyyyyyyyyyyy

Lighweigth babayyyyyyyy

 

[20falarVerdades]

Shogun is beast, if soccer kicks were allowed he'd be champ. Too bad the wrestling-centric rules screwed him up

 

[Huligani]

 

[sirmorbach]

Light weights, big gains. Shogun bless.

 

[UL]

SHOGUN TRAINING VERY HARD

CANT WAIT TO SeE HIM RETURN!

 

[Summoning]

POST USADA Training...

 

[emog2]

that made me so sad please retire shogun

 

[No Mas McGee]

natty gains bro

 

[faustian]

In all seriousness tho that is a pretty brutal shoulder superset

 

[Kenny Powerth]

When is he fighting again? He's been out for a while now y'all

 

[balsi]

Yeah buddayyyyyyyyyyyyyy

Lighweigth babayyyyyyyy

Awesome comment. Gotta love Ronnie.

 

[Dreaming Dead]

Bad form, he is swinging the weights, etc.

 

[Dana_is_your_GOD]

Yeah buddayyyyyyyyyyyyyy

Lighweigth babayyyyyyyy

LITE WEEEEIGGHHHTTTT


HOOOOOOOOOOOOOOOOOOOOOOOOO!!!

 

[CereserBr]

When is he fighting again? He's been out for a while now y'all

no date yet.

 

[JustBleed69]

HEAVY ASS WEIGHTS:

Main stream sports strength and conditioning at its finest

 

[DanAxe]

This is how you warm up your shoulders after years of abuse and tears. I am in my 30's and have had multiple RC tears and an AC separation. If I don't do a similar routine before my shoulder workout it would be a quick trip to Snap City. I'm sure there was more to his workout.

 

[zxyss25]

best shoulder workout ever

 

[OverhandLoop]