Deadlift 200 kgs/ 440 pounds
Squat 140 kg/ 310 pounds
Bench 125 kg/ 275 (teh) pounds
Military 80 kg/ 175 pounds
Clean press 100 kg/ 225 pounds
Hopefully will hit them if I eat properly and don't keep wasting away as a listless stoner. Made some good gains this year, only to have them eroded 5-10 kg's due to dropping from 83 to 75 kg(183-165 pounds) due to the aforementioned stoner lifestyle.
Squat 140 kg/ 310 pounds
Bench 125 kg/ 275 (teh) pounds
Military 80 kg/ 175 pounds
Clean press 100 kg/ 225 pounds
Hopefully will hit them if I eat properly and don't keep wasting away as a listless stoner. Made some good gains this year, only to have them eroded 5-10 kg's due to dropping from 83 to 75 kg(183-165 pounds) due to the aforementioned stoner lifestyle.