Strength & Conditioning Discussion

You call that a deadlift? HA! Come in and share your woes, girly man.

Training Logs

Threads
3K
Messages
669.4K
Threads
3K
Messages
669.4K
golvmopp
Riks Training Log
Frode Falch
Distal biceps repair surgery. How to keep upper body strength.
2
Replies
24
Views
1K
JimRussel
JimRussel
ROcknrollracing
guy really wanted to use the leg press!
Replies
19
Views
1K
SocraticMethod
SocraticMethod
deadshot138
400m repeats
Replies
11
Views
966
wolffanghameha
W
deadshot138
Is jogging an indefinite pace?
2
Replies
22
Views
963
maximus__
maximus__
C
3 by 7 science backed lifting
Replies
9
Views
845
vision1
vision1
OldTimer
How to add weight and muscle
Replies
7
Views
823
Baby Hanma
Baby Hanma
M0ller
Calisthenics and roadwork
Replies
12
Views
764
vision1
vision1
KnightTemplar
No Plan Survives Contact with the Enemy.
Replies
9
Views
742
DEVILsSON
DEVILsSON
KnightTemplar
Recommendations for a new Weightlifting Belt.
Replies
15
Views
703
JimRussel
JimRussel
RedNeckJiuJitsu
Swollen barbell?
Replies
7
Views
675
RedNeckJiuJitsu
RedNeckJiuJitsu
Home_Slice
New ass-workout routine
Replies
17
Views
670
Fahcough
Fahcough
Nimrod
Can you lose 4/5 kg in a week?
Replies
9
Views
662
boingyman
boingyman
Slothbroth
American Flyer treadmill challenge
Replies
5
Views
620
Slothbroth
Slothbroth
mr.sandman
Does reverse pec deck count as a pull?
Replies
10
Views
573
mr.sandman
mr.sandman
mr.sandman
Do neck extentions build traps?
Replies
7
Views
553
KnightTemplar
KnightTemplar
Baby Hanma
Now that the world is finally destroying the false gods of the lifting world, how will you cope?
Replies
3
Views
545
Baby Hanma
Baby Hanma
Oogway
Arnold Strongman Classic 2024
Replies
1
Views
479
rikwebb
rikwebb
deadshot138
"Antiglycolytic" training
Replies
14
Views
381
Fahcough
Fahcough
mr.sandman
Motherf*****g tennis elbow?
Replies
10
Views
380
don't ask
don't ask
PBAC
balance boards
Replies
2
Views
369
PBAC
PBAC
nhbfan8080
Strongest teenager Karlos Nassar
Replies
2
Views
347
samuelsoncast
samuelsoncast
KnightTemplar
Swiss bar or Football bar?
Replies
7
Views
318
Fahcough
Fahcough
Home_Slice
Different bracing technique when lifting heavy?
Replies
3
Views
187
Oblivian
Oblivian
Home_Slice
Interesting comment from Mike Tyson on athlete longevity:
Replies
0
Views
175
Home_Slice
Home_Slice
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