Strength & Conditioning Discussion

You call that a deadlift? HA! Come in and share your woes, girly man.

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3K
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669.4K
Threads
3K
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669.4K
MilkManUK
The MilkMan Delivers: The Road to 40
Sticky Threads
Cool Hand Luke
  • Sticky
Beginners (noobs) Questions - V.4
5 6 7
Replies
125
Views
70K
SuperLuigi
SuperLuigi
D.R.H.
  • Locked
  • Sticky
Guide & Forbidden Topics List
Replies
0
Views
54K
D.R.H.
D.R.H.
miaou
  • Locked
  • Sticky
Conditioning FAQ version 2.1
2
Replies
24
Views
136K
miaou
miaou
DrBdan
  • Locked
  • Sticky
Strength & Power FAQ v2.0
2
Replies
28
Views
263K
vladimirvlad
vladimirvlad
Normal Threads
deadshot138
"Antiglycolytic" training
Replies
2
Views
41
Fahcough
Fahcough
mr.sandman
Motherf*****g tennis elbow?
Replies
8
Views
192
mr.sandman
mr.sandman
Home_Slice
New ass-workout routine
Replies
11
Views
435
Home_Slice
Home_Slice
nhbfan8080
Strongest teenager Karlos Nassar
Replies
2
Views
247
samuelsoncast
samuelsoncast
mr.sandman
Does reverse pec deck count as a pull?
Replies
10
Views
496
mr.sandman
mr.sandman
KnightTemplar
Swiss bar or Football bar?
Replies
7
Views
269
Fahcough
Fahcough
DoctorTaco
Food for bulking
2 3
Replies
57
Views
2K
usernamee
usernamee
KnightTemplar
Recommendations for a new Weightlifting Belt.
Replies
15
Views
652
JimRussel
JimRussel
deadshot138
Is jogging an indefinite pace?
2
Replies
22
Views
894
maximus__
maximus__
KBE6EKCTAH_CCP
So I got a „herniated disc warning“ when deadlifting
2 3
Replies
56
Views
2K
KBE6EKCTAH_CCP
KBE6EKCTAH_CCP
Slothbroth
American Flyer treadmill challenge
Replies
5
Views
583
Slothbroth
Slothbroth
deadshot138
400m repeats
Replies
11
Views
852
wolffanghameha
W
Baby Hanma
When working out, should we be angry or calm?
2 3 4
Replies
76
Views
3K
T-dog.1337
T-dog.1337
KnightTemplar
No Plan Survives Contact with the Enemy.
Replies
9
Views
701
DEVILsSON
DEVILsSON
Oogway
Arnold Strongman Classic 2024
Replies
1
Views
435
rikwebb
rikwebb
Nimrod
Can you lose 4/5 kg in a week?
Replies
9
Views
623
boingyman
boingyman
ROcknrollracing
guy really wanted to use the leg press!
Replies
19
Views
982
SocraticMethod
SocraticMethod
C
3 by 7 science backed lifting
Replies
9
Views
815
vision1
vision1
Steveston
I cannot gain muscle.
2
Replies
39
Views
2K
plataoplombo
plataoplombo
mr.sandman
Do neck extentions build traps?
Replies
7
Views
546
KnightTemplar
KnightTemplar
PurpleStorm
  • Poll
Anyone here done Tai Chi?
2
Replies
25
Views
2K
Oogway
Oogway
Baby Hanma
A serious question to you all about me writing a weight training book.
6 7 8
Replies
140
Views
5K
Fahcough
Fahcough
Frode Falch
Distal biceps repair surgery. How to keep upper body strength.
2
Replies
24
Views
1K
JimRussel
JimRussel
Baby Hanma
Share your training regimen.
3 4 5
Replies
96
Views
4K
Baby Hanma
Baby Hanma
Takes_Two_To_Tango
How Did She Lift THAT WEIGHT? 🤯
2
Replies
35
Views
2K
Sano
Sano
mr.sandman
Cold Plunge
2
Replies
29
Views
1K
mr.sandman
mr.sandman
Baby Hanma
How much, in your opinion, does work ethic play a role in weight training?
2 3 4
Replies
64
Views
3K
mixmastermo
mixmastermo
Baby Hanma
Now that the world is finally destroying the false gods of the lifting world, how will you cope?
Replies
3
Views
536
Baby Hanma
Baby Hanma
M0ller
Calisthenics and roadwork
Replies
12
Views
757
vision1
vision1
PBAC
balance boards
Replies
2
Views
360
PBAC
PBAC
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