Strength & Conditioning Discussion

You call that a deadlift? HA! Come in and share your woes, girly man.

Training Logs

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Legendary
My current training log
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Cool Hand Luke
  • Sticky
Beginners (noobs) Questions - V.4
5 6 7
Replies
126
Views
70K
ChangeIsComing
ChangeIsComing
DrBdan
  • Locked
  • Sticky
Strength & Power FAQ v2.0
2
Replies
28
Views
263K
vladimirvlad
vladimirvlad
miaou
  • Locked
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Conditioning FAQ version 2.1
2
Replies
24
Views
137K
miaou
miaou
D.R.H.
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Guide & Forbidden Topics List
Replies
0
Views
54K
D.R.H.
D.R.H.
Normal Threads
OnePunchBrawler
Is 6'8, and 260lbs build hard to achieve as a unenhanced person ?
Replies
16
Views
96
Davidjacksonjones
Davidjacksonjones
ChickenBrother
Critique My Snatch
3 4 5
Replies
92
Views
4K
ROcknrollracing
ROcknrollracing
Kenjamito
Strength vs. Hypertrophy
2
Replies
29
Views
10K
vision1
vision1
Home_Slice
Different bracing technique when lifting heavy?
Replies
3
Views
192
Oblivian
Oblivian
deadshot138
"Antiglycolytic" training
Replies
14
Views
386
Fahcough
Fahcough
Home_Slice
New ass-workout routine
Replies
17
Views
672
Fahcough
Fahcough
Home_Slice
Interesting comment from Mike Tyson on athlete longevity:
Replies
0
Views
178
Home_Slice
Home_Slice
Steveston
I cannot gain muscle.
2 3
Replies
40
Views
2K
strengthmogul
S
mr.sandman
Motherf*****g tennis elbow?
Replies
10
Views
382
don't ask
don't ask
deadshot138
400m repeats
Replies
11
Views
968
wolffanghameha
W
C
Moregaragedateswithnatesplates
8 9 10
Replies
191
Views
24K
cincymma79
C
nhbfan8080
Strongest teenager Karlos Nassar
Replies
2
Views
349
samuelsoncast
samuelsoncast
PurpleStorm
  • Poll
Anyone here done Tai Chi?
2
Replies
25
Views
2K
Oogway
Oogway
Baby Hanma
When working out, should we be angry or calm?
2 3 4
Replies
76
Views
3K
T-dog.1337
T-dog.1337
deadshot138
Sandbag workout program
3 4 5
Replies
95
Views
13K
vision1
vision1
mr.sandman
Does reverse pec deck count as a pull?
Replies
10
Views
574
mr.sandman
mr.sandman
deadshot138
Burpees
2 3
Replies
41
Views
3K
Fahcough
Fahcough
DoctorTaco
Food for bulking
2 3
Replies
57
Views
2K
usernamee
usernamee
GearSolidMetal
Kettlebell workout progress
8 9 10
Replies
195
Views
16K
rearnakedchoke
rearnakedchoke
KnightTemplar
Swiss bar or Football bar?
Replies
7
Views
319
Fahcough
Fahcough
Slothbroth
American Flyer treadmill challenge
Replies
5
Views
620
Slothbroth
Slothbroth
KBE6EKCTAH_CCP
So I got a „herniated disc warning“ when deadlifting
2 3
Replies
56
Views
2K
KBE6EKCTAH_CCP
KBE6EKCTAH_CCP
Poon Goon
Homegym MEGA Thread
31 32 33
Replies
643
Views
48K
maximus__
maximus__
KnightTemplar
Recommendations for a new Weightlifting Belt.
Replies
15
Views
703
JimRussel
JimRussel
deadshot138
Is jogging an indefinite pace?
2
Replies
22
Views
963
maximus__
maximus__
KnightTemplar
No Plan Survives Contact with the Enemy.
Replies
9
Views
742
DEVILsSON
DEVILsSON
Oogway
Arnold Strongman Classic 2024
Replies
1
Views
479
rikwebb
rikwebb
deadshot138
Assault Bike Accountability Thread
6 7 8
Replies
144
Views
15K
Phlog
Phlog
Baby Hanma
A serious question to you all about me writing a weight training book.
6 7 8
Replies
140
Views
5K
Fahcough
Fahcough
Nimrod
Can you lose 4/5 kg in a week?
Replies
9
Views
666
boingyman
boingyman
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