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Old 05-29-2014, 05:18 AM   #11
FenoxSky

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I've seen Rashad and Rumble do muscle ups, don't know how many they can do though.
Fedor was always shown doing pull ups on training videos.

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Old 05-29-2014, 05:22 AM   #12
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Originally Posted by FenoxSky View Post
I've seen Rashad and Rumble do muscle ups, don't know how many they can do though.
Fedor was always shown doing pull ups on training videos.
It was written

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Old 05-29-2014, 05:44 AM   #13
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There are lots of gymnasty people at fitness centers

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Old 05-29-2014, 05:47 AM   #14
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There are lots of gymnasty people at fitness centers
this, Jesus. go to a gym, any gym. there will be big guys doing pullups. it isn't some unknown technique, and they can do a lot of them.

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Old 05-29-2014, 06:19 AM   #15
DizzyYeahYeah

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Quote:
Originally Posted by FenoxSky View Post
I've seen Rashad and Rumble do muscle ups, don't know how many they can do though.
Fedor was always shown doing pull ups on training videos.
Tyrone Spong doing muscle-ups, The Reem failing at muscle-ups and Rashad doing some extended leg chin-ups.


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Old 05-29-2014, 06:23 AM   #16
FenoxSky

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Originally Posted by DizzyYeahYeah View Post
Tyrone Spong doing muscle-ups, The Reem failing at muscle-ups and Rashad doing some extended leg chin-ups.

Yeah I thought about this video, but didn't want to post it and turn this into a ABCD level athletes thread, lol.

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Old 05-29-2014, 06:29 AM   #17
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You have no idea how much juice that guy is on .. that doesn't count.

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Old 05-29-2014, 06:34 AM   #18
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I know LHW-s are 235lbs dudes and HW-s are even bigger, do you think they can do muscle-ups or many pullups with that much weight?

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Old 05-29-2014, 06:35 AM   #19
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Doesn't Pad Cummings do some gymnastics? Chael does too, you may call him a 185 but he's fought at 205 for his last few fights.
GSP stopped weight training for gymnastics. Frank Shamrock used to train gymnastics for fighting.

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Old 05-29-2014, 07:07 AM   #20
DizzyYeahYeah

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You have no idea how much juice that guy is on .. that doesn't count.
He doesn't need steroids, he built most of his muscles from training hard and eating top ramen and tuna.

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