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Old 07-18-2013, 12:49 PM   #61
The Entertainer

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Being good at getting back up may or may not have something to do with it

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Old 07-18-2013, 01:17 PM   #62
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Quote:
Originally Posted by CorkscrewPunch View Post
1. Grabbing the cage.

2. Smearing with vaseline.
You don't like Brazilians he ?

Aldo did grab the cage but he does got one of the highest (if not the highest) TDD ratio.

Silva is not "hard" to takedown but he can take punishment like no other and usually find a way to get back on his feet .

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Old 07-18-2013, 01:18 PM   #63
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strong anaerobic cardio goes with explosiveness

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