Sherdog Mixed Martial Arts Forums

Go Back   Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Conditioning Discussion

Strength & Conditioning Discussion You call that a deadlift? HA! Come in and share your woes, girly man.

Reply
 
Thread Tools
Old 02-22-2013, 04:57 PM   #21
xPINKx
i like turtles
 
xPINKx's Avatar
 
Join Date: Nov 2009
Location: I'm in your fridge, eating your yolks
Posts: 926
vCash: 565
Quote:
Originally Posted by Disco View Post
MMA / boxing weight cut 24 hours before to allow people's skull to regain it's fluid and protect the brain better after a weight cut.

Is there a reason why certain PL fed's do a 24 hour weigh in?

Also +1 on Legio's politics question
Well, it sucks less. You can cut more weight and regenerate better, which usually leads to better numbers.

__________________
If I was a dinosaur, I would be a Flexosaurus.
My log: http://www.sherdog.net/forums/f49/i-like-heavy-singles-heavy-athletics-overall-awesomeness-1821385/
xPINKx is online now   Reply With Quote
Old 02-22-2013, 05:38 PM   #22
PolishHeadlock
Putin Belt
 
PolishHeadlock's Avatar
 
Join Date: Apr 2012
Posts: 8,578
vCash: 319
Quote:
Originally Posted by Keosawa View Post
Yep. A graduate assistant. I teach three classes per year.

And no, it's not easy...if you do everything correctly. I make it easier by keeping my weight down and staying within range. I don't get to have too much dietary fun, but at least I'm not training on a deficit close to meet time.
Are you training the wrestlers?

Do you know how much McD is cutting?

He is a huge 125er. He looks bigger than Ramos

__________________
Val Kilmer >>> Daniel Day Lewis
PolishHeadlock is offline   Reply With Quote
Old 02-22-2013, 05:54 PM   #23
Im so Moldy

Blue Belt
 
Join Date: Jun 2012
Location: Asheville, NC
Posts: 853
vCash: 318
Quote:
Originally Posted by LegioTitan View Post
Thats a lot of 165 talent. ridiculous numbers
When are you gonna do a meet?

Im so Moldy is offline   Reply With Quote
Old 02-22-2013, 06:34 PM   #24
Keosawa

Black Belt
 
Keosawa's Avatar
 
Join Date: Aug 2007
Location: On my computer (obviously)
Posts: 6,374
vCash: 500
Quote:
Originally Posted by Fighting Sprite View Post
Do you know what group of lifters are going to start at 11?
From the entry form:

"Saturday will feature the bench only competition at 9:30am, men’s middleweight classes (181, 198, 220) at 11:30am and the men’s heavyweight classes (242, 275, SHW) at 3pm.

Sunday will feature the women’s classes at 10am and the men’s lightweight (up to 165) classes at 1pm.

For the women full power, lightweights are up to 148 and heavyweights are 148+."

Quote:
Originally Posted by LegioTitan View Post
Can you please elaborate on this? Sorry, I have no frame of reference for PLing politics.

Even with your biased opinion do you like Iowa as a school? Do they take care of their people?? What's the "best" department?
RUM is a big unsanctioned meet that brings powerlifters from different federations together, and some federations don't like that. In particular, the USAPL doesn't like its members competing in other federations, and they have threatened to ban anyone who competes in RUM from USAPL events. I don't know much more than that--it's all stupid, petty fed politics.

I like Iowa, and I suppose they take care of their own, though I can only speak for graduate students and not for faculty. We get taken care of primarily because we have a strong union, not because the university cares about us. And this university's recognized for its creative writing program; their graduate program is the best in the country, and their undergrad program is one of the best. It's a designated "city of literature" with 25 Pulitzer-Prize winners among graduates and faculty since 1955.

Quote:
Originally Posted by Disco View Post
MMA / boxing weight cut 24 hours before to allow people's skull to regain it's fluid and protect the brain better after a weight cut.

Is there a reason why certain PL fed's do a 24 hour weigh in?

Also +1 on Legio's politics question
I imagine it's just to give lifters an advantage. Additionally, I suppose the assumption is that lifters might want to cut weight if they're close to a weight class, so the full day gives them time to recover and not bomb out. But you're right--there's not nearly as pressing a need for 24-hour weigh-ins as a safety protocol in powerlifting.

Quote:
Originally Posted by PolishHeadlock View Post
Are you training the wrestlers?

Do you know how much McD is cutting?

He is a huge 125er. He looks bigger than Ramos
No, I have nothing to do with athletics here beyond the powerlifting team; I'm in the Film Studies department. I don't know how much he's cutting, only that it's a lot, and that he's meticulous with his weight cut and does it properly, but it's still been hard on him.

__________________
http://www.sherdog.net/forums/f49/keosawas-powerlifting-log-1980931/ - One of sherdog's pound-for-pound strongest powerlifters.
Keosawa is offline   Reply With Quote
Old 02-22-2013, 10:50 PM   #25
Honkey Kong

Yellow Belt
 
Join Date: Jul 2012
Location: Edmonds Wa
Posts: 239
vCash: 500
Quote:
Originally Posted by Keosawa View Post
Not this year. Hopefully next year though.
Sweet! I plan to be there next year sir!!

__________________
Being weak is a choice, GET STRONG!!!

Check out my YouTube channel and SUBSCRIBE!! http://www.youtube.com/user/PowerJ1980?feature=mhee
Honkey Kong is offline   Reply With Quote
Old 02-23-2013, 12:05 AM   #26
LegioTitan

Black Belt
 
LegioTitan's Avatar
 
Join Date: May 2009
Location: Polishing Glasses
Posts: 5,178
vCash: 250
Quote:
Originally Posted by Im so Moldy View Post
When are you gonna do a meet?
Lol never, most likely

__________________
"I live in America. And in America you're on your own. America ain't a country, it's a business. Now f***ing pay me"
LegioTitan is offline   Reply With Quote
Old 02-23-2013, 12:09 AM   #27
Keosawa

Black Belt
 
Keosawa's Avatar
 
Join Date: Aug 2007
Location: On my computer (obviously)
Posts: 6,374
vCash: 500
Quote:
Originally Posted by Honkey Kong View Post
Sweet! I plan to be there next year sir!!
Sounds very good, brah. That would be quite cool indeed.

__________________
http://www.sherdog.net/forums/f49/keosawas-powerlifting-log-1980931/ - One of sherdog's pound-for-pound strongest powerlifters.
Keosawa is offline   Reply With Quote
Old 02-23-2013, 12:10 AM   #28
Keosawa

Black Belt
 
Keosawa's Avatar
 
Join Date: Aug 2007
Location: On my computer (obviously)
Posts: 6,374
vCash: 500
Quote:
Originally Posted by LegioTitan View Post
Lol never, most likely
Just do one already.

__________________
http://www.sherdog.net/forums/f49/keosawas-powerlifting-log-1980931/ - One of sherdog's pound-for-pound strongest powerlifters.
Keosawa is offline   Reply With Quote
Old 02-23-2013, 12:11 AM   #29
MAAddict
☭Soviet Comrade☭
 
MAAddict's Avatar
 
Join Date: May 2010
Posts: 2,004
vCash: 500
I've got my eye on the APA Raw Nationals in April taking place at DeFuniak Springs here in Florida. If all goes well I'll sign up for the full meet or push-pull.

__________________
There is no God but CROM and Wendler is his prophet.

Lift like Conan; lift for Crom. Crush your limitations, see them driven before you, and hear the lamentation of the Weak Point Brigade!
MAAddict is online now   Reply With Quote
Old 02-23-2013, 12:58 AM   #30
Eric Brown
Crusty old bastard
 
Eric Brown's Avatar
 
Join Date: Feb 2010
Location: New York
Posts: 4,966
vCash: 500
Quote:
Originally Posted by Keosawa View Post
RUM is a big unsanctioned meet that brings powerlifters from different federations together, and some federations don't like that. In particular, the USAPL doesn't like its members competing in other federations, and they have threatened to ban anyone who competes in RUM from USAPL events. I don't know much more than that--it's all stupid, petty fed politics.
Example of one stellar case:

http://www.usapltransparency.com/

__________________
www.sweatpit.com
Eric Brown is offline   Reply With Quote
Reply

Bookmarks


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


Latest Threads



All times are GMT -5. The time now is 04:39 PM.

Sherdog.com Forum Rules Clear Cookies Social Groups Lost Password
Contact Us - Sherdog Forums - Archive - Privacy Statement - Terms of Service - Top - AdChoices

Skin made by Alex. © iStyles.uni.cc Powered by vBulletin Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
forums.sherdog.com is a property of CraveOnline Media, LLC, an Evolve Media, LLC company. ©2013 All Rights Reserved.
monitoring_string = "fd5733925866a04e50edd70f38dfaa35"
monitoring_string = "603ac9fff68f23709f2a42bf5e29272b"