| Strength & Conditioning Discussion You call that a deadlift? HA! Come in and share your woes, girly man. |
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02-17-2013, 12:02 PM
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#381
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Dra åt helvete.
Join Date: May 2010
Location: Jizz.
Posts: 1,193
vCash: 500
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Quote:
Originally Posted by PUO3
crossfit does exactly what it claims to, which is improve fitness.
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What is "fitness"?
Also, i refuse to have the slightest respect for a movement that prides itself on injuries sustained while performing a random hodge-podge of excercises, and furthermore MOCKING a person permanently crippled from rhabdomyolysis due to one of their idiotic workouts, with the heckling spearheaded by its fat fuck of a founder.
Look at his fucking smug grin. "Yeeeah, if you cant stand your muscle tissue breaking down so fast it causes kidney failure, violent nausea and permanent disability you're a PUSSY"...
While his physique is that of a fat fucking dyke.
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gooby pls
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02-17-2013, 12:05 PM
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#382
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The Mingo ate your baby.
Join Date: Oct 2010
Location: Your freezer
Posts: 8,610
vCash: 500
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Quote:
Originally Posted by 48mpg
maybe i'm the idiot but I dont fully understand the "Froning totaled over 300 at 85 kgs"
that doesnt seem particularly strong for someone who works out and is in shape.
he cant be saying Froning has a big 3 total of over 300 kgs at 85 kg body weight, right? cause thats less than me at a heavier weight and I'm a weak noob.
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Snatch, and clean and jerk, not deadlift,squat, and bench.
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I've totally got Jauntypoints !
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02-17-2013, 12:08 PM
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#383
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 Purple Belt
Join Date: Dec 2010
Posts: 1,740
vCash: 500
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Quote:
Originally Posted by 48mpg
maybe i'm the idiot but I dont fully understand the "Froning totaled over 300 at 85 kgs"
that doesnt seem particularly strong for someone who works out and is in shape.
he cant be saying Froning has a big 3 total of over 300 kgs at 85 kg body weight, right? cause thats less than me at a heavier weight and I'm a weak noob.
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His oly total I believe. Snatch + Clean & Jerk.
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02-17-2013, 12:09 PM
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#384
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Purple Belt
Join Date: Dec 2010
Posts: 1,740
vCash: 500
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Quote:
Originally Posted by belph
Snatch, and clean and jerk, not deadlift,squat, and bench.
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You are very quick sir.
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02-17-2013, 12:15 PM
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#385
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You are a can.
Join Date: Jul 2012
Location: Lifting my motha fuckin set
Posts: 10,546
vCash: 828
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Quote:
Originally Posted by golvmopp
What is "fitness"?
Also, i refuse to have the slightest respect for a movement that prides itself on injuries sustained while performing a random hodge-podge of excercises, and furthermore MOCKING a person permanently crippled from rhabdomyolysis due to one of their idiotic workouts, with the heckling spearheaded by its fat fuck of a founder.
Look at his fucking smug grin. "Yeeeah, if you cant stand your muscle tissue breaking down so fast it causes kidney failure, violent nausea and permanent disability you're a PUSSY"...
While his physique is that of a fat fucking dyke. |
yet rippetoe is treated as a god. hes obviously the definition of strength and fitness. even pendlay.
you listen to marketing bullshit. thats your own fault.
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I'm worried about overtraining.
You're worried about working, mother fucker.
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02-17-2013, 12:21 PM
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#386
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The Mingo ate your baby.
Join Date: Oct 2010
Location: Your freezer
Posts: 8,610
vCash: 500
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Quote:
Originally Posted by LitteringAnd
You are very quick sir.
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One pump chump, yeaaaah.
__________________
I've totally got Jauntypoints !
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02-17-2013, 12:30 PM
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#387
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 Green Belt
Join Date: Jun 2010
Location: houston
Posts: 1,379
vCash: 57
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Quote:
Originally Posted by 48mpg
maybe i'm the idiot but I dont fully understand the "Froning totaled over 300 at 85 kgs"
that doesnt seem particularly strong for someone who works out and is in shape.
he cant be saying Froning has a big 3 total of over 300 kgs at 85 kg body weight, right? cause thats less than me at a heavier weight and I'm a weak noob.
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Pendlay is an Oly coach, 300kg total is most likely Snatch + C&J.
__________________
http://www.sherdog.net/forums/f49/bjj-oly-lifting-competition-wins-2350021/index2.html
-log
"Dianabol, the breakfast of champions."
BJJ blue belt
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02-17-2013, 04:55 PM
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#388
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Nurse Betty Belt
Join Date: Jun 2008
Location: Brockville, Ontario
Posts: 5,920
vCash: 500
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Quote:
Originally Posted by PUO3
yet rippetoe is treated as a god. hes obviously the definition of strength and fitness. even pendlay.
you listen to marketing bullshit. thats your own fault.
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Rippetoe and Pendlay are not treated as God's. Not even close
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Member of Team Blitzkrieg - 2012 Front Squat/BS Squat Competition Champions
Follow my iron brick road at: http://www.sherdog.net/forums/f49/starting-strength-nurses-story-2008119/
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02-17-2013, 05:52 PM
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#389
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Green Belt
Join Date: Oct 2010
Posts: 1,301
vCash: 500
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Quote:
Originally Posted by NurseKnuckles
Rippetoe and Pendlay are not treated as God's. Not even close
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Unfortunately rippetoe does have his cult but nowhere near the extent of cultfit.
For all his faults at least rippetoe was a powerlifter and competed several times, what did glassman do? Didn't he compete in a bunch of races and not even finish them?
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02-17-2013, 06:12 PM
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#390
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 Black Belt
Join Date: May 2007
Location: New Jersey / Georgia
Posts: 5,956
vCash: 654
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One of my friends and a very good trainer in his own right is training for the crossfit games. He even went out and found a respected crosfit trainer to help him prep. He does it not because he believes it is the best model of training, but because he likes it. He is a huge Rich Froning nuthugger so I've gotten to learn quite a bit about the guy. From my knowledge, the top crossfitters all periodize their training. Even the guy whom is coaching my friend uses some sort of intelligent approach to training instead of the randomness that crossfit portrays. My friend went through a strength phase, where he built up his max lifts, and is now balls deep in a conditioning phase.
Crossfit in itself is one big farce as their top competitors follow specific programming in order to reach the top tier of the games.
I also have a sneaking suspicion that steroids are rampant within the top crossfitters. I mean, when winning these comps is going to bring them a ridiculous amount of money through prizes, sponsors, and new members at their gym, then I'd be willing to bet the majority of young adults would be willing to take that extra step to win.
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Civilize the mind, but make savage the body
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