AMRAP Refuel Bar

[stlrph]

Full Review Here:
http://www.bjjlegends.com/bjj/gracie...ap-refuel-bars

Cliffs Notes:
This is probably the most unprocessed meal-replacement/snack bar that I’ve ever eaten and definitely the only one that I’ve eaten that is Paleo compliant. It tastes better than most of the other bars I’ve eaten and it is perfect for your backpack or gym bag. If I was at a gym that carried them individually I’d probably buy them fairly often after training but they are a little too expensive for me to keep around the house, $23.95 for 8 bars, for a snack. They’d also be a reasonable option for traveling, tournaments and other places where the food choices are limited and already expensive. The bars are available directly from AMRAP and Amazon.

[hardheart]

1. Oatmeal
2. Honey
3. Whey protein
4. Mix
5. Bake in oven @ low temp for a few minutes
6. Cut into fucking squares
7. Motherfucking unprocessed protein bars

Quit being consumerism's bitch and make your own fucking snacks.

*I type this as I munch on a fucking snickers, so fucking what.