| Strength & Conditioning Discussion You call that a deadlift? HA! Come in and share your woes, girly man. |
 |
|
01-10-2013, 09:08 PM
|
#921
|
Red Belt
Join Date: Apr 2011
Posts: 8,968
vCash: 199
|
Quote:
Originally Posted by Griborn
Guy stood on his knees on a pilates ball with that Wooden stick for warm up in his hands trying for his life to keep his balance for more than 3 seconds. Looked like he tried to canoe his way into a concussion.
|
I used to sit on a bosu ball and try and balance with just my arse on the ball.
Its good fun, but only used for waiting between sets.
__________________
Guida, Cerrone, GSP, G-Sot, Carwin, Kampmann, BJ, Paulo, Forrest, JDS, Machida, Noke and ya gotta love Hunt.
WWGspD?
Barao to rule them all.
Never forget the freedom fry!!!
|
|
|
01-10-2013, 09:20 PM
|
#922
|
Orange Belt
Join Date: Feb 2012
Posts: 495
vCash: 500
|
Quote:
Originally Posted by Discipulus
Maybe he was doing negatives or some other kind of assisted pullup?
|
He didn't get on the bench after every single pull up. Only at the beginning of the set to grab the bar. The bench was also too high to do negatives since his head was way above the bar whenever he stepped on it.
Quote:
|
I've done that dozens of times. Doesn't seem like a big deal to me.
|
Don't understand the point of doing that. Is it actually to avoid jumping?
|
|
|
01-10-2013, 09:40 PM
|
#923
|
White Belt
Join Date: Jan 2013
Posts: 15
vCash: 500
|
Any of y'all heard of the Hodge twins? I guess they're alright for bodybuilders, but damn they think dumbbells are better than barbells in all situations.
|
|
|
01-10-2013, 09:40 PM
|
#924
|
Blue Belt
Join Date: Jun 2012
Location: Asheville, NC
Posts: 849
vCash: 318
|
Quote:
Originally Posted by JauntyAngle
I've done that dozens of times. Doesn't seem like a big deal to me.
|
Ha! You're short.
|
|
|
01-10-2013, 10:03 PM
|
#925
|
|
You are a can.
Join Date: Jul 2012
Location: Lifting my motha fuckin set
Posts: 10,403
vCash: 2462
|
no idiot today but i sat in the steam room for a bit trying to clear up some stuffyness. the hot tub is around the corner from the steam room. few teenagers in there on some sports team, probably thinking the place is empty, are all talking about who has the biggest dick in the locker room, and saying that someone named jamal has a two hander.
the silence that fell over them when i burst into laughter was epic.
__________________
I'm worried about overtraining.
You're worried about working, mother fucker.
Last edited by PUO3; 01-10-2013 at 10:22 PM.
|
|
|
01-10-2013, 10:33 PM
|
#926
|
|
The Mingo ate your baby.
Join Date: Oct 2010
Location: Your freezer
Posts: 8,590
vCash: 500
|
Well, first of all, his name is Jabaal. And its true, I checked !
|
|
|
01-10-2013, 10:46 PM
|
#927
|
Brown Belt
Join Date: Jun 2009
Posts: 3,913
vCash: 500
|
No idiot story but I've seen Todd Duffee and Tyron Spong in my gym over the last week. Probably just part of the New Years resolution crowd. ;)
|
|
|
01-11-2013, 02:33 AM
|
#928
|
Orange Belt
Join Date: May 2011
Location: Hell
Posts: 286
vCash: 666
|
Quote:
Originally Posted by bowened
No idiot story but I've seen Todd Duffee and Tyron Spong in my gym over the last week. Probably just part of the New Years resolution crowd. ;)
|
Whatttt, that's awesome. What gym?
__________________
So God said to some of the mud, "Sit up!"
"See all I've made," said God, "the hills, the sea, the sky, the stars."
And I was some of the mud that got to sit up and look around.
Lucky me, lucky mud.
|
|
|
01-11-2013, 02:47 AM
|
#929
|
Brown Belt
Join Date: Nov 2011
Location: Copenhagen, Denmark
Posts: 3,612
vCash: 350
|
I was doing farmers walks in the gym yesterday. Most of the NY resolutions crowd had given up, but the gym was still busier than a typical Thursday evening. Now, I know that I am the one doing an exercise that takes up a lot of space, so I make sure that I stay away from anyone in the middle of a set and give them space to work.
One might expect that those who were not currently at work would at least stay out of my way, but the guys who spend 90% of their gym time standing around the aisles chatting and flexing don't roll like that. Now, the stationary ones I can work around, but one guy actually walked right out in front of me and started taking plates off a stand. Another did the same but instead started doing tricep pushdowns with his ass as far back as possible (note: there were three other cable machines, all of them free, where he wouldn't have bothered me at all).
A third guy walked up to me during a DL set and asked me how much I had left. Later, after I had finished, I took the 10kg plates off, and he told me to leave the rest. My mouth said fine, my mind thought "yeah skinny guy, go deadlift 100kg with no warmup". When I looked back he had switched a pair of 20's for 10's, which looked more right for him.
Honorable mention goes out to the guy who instead of a "pussy pad" (which was lying right next to the machine) had taken a stretching mat and rolled it up around the smith machine bar for his "squats".
__________________
"I wanna fight Hendricks, I don't want to fight Diaz again right now."
- GSP
|
|
|
01-11-2013, 03:57 AM
|
#930
|
|
Amateur Fighter
Join Date: Mar 2011
Posts: 1,646
vCash: 500
|
Quote:
Originally Posted by MMun
My mouth said fine, my mind thought "yeah skinny guy, go deadlift 100kg with no warmup".
|
I'm a skinny guy and I have no problems deadlifting 100kg without a warm-up.
__________________
Log: http://www.sherdog.net/forums/f49/cant-teach-old-kiwi-new-tricks-2360473/
Next fight scheduled for June 8th
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
|
|