I did my first BJJ class today and really liked it. The most difficult part for me was mainly keeping track of where my hands, legs, etc all go during certain moves, but ultimately the instructor said it was a good first class for me.
Before the BJJ class, I figured I'd watch the Muay Thai class to see what it was about. Surprisingly it didn't seem that cardio intensive to me. They were running drills, practicing various combos, etc, but it didn't seem like anyone was breaking any sort of hardcore sweat. It seemed more of a class concentrated on technique rather than high intensity cardio which I thought it would of been before hand.
Now I'm thinking if this would be a productive Muay Thai class for me to take or not. Being as I have no previous experience, I thought it would be a bit different. I was actually hoping for something a little more exhausting.