Notes: Shit day. Illness, lack of proper food intake for the past couple days, etc.
Originally Posted by Cratos
Also, I thought under 750mg/week didn't really count as being "on" steroids...
Increase 250mg for two weeks...should fix you right up, bruh.
"Of what consequence are you now? This planet, these people. They are nothing to me. The universe is power. Real, unstoppable power. And I am that force, I am that power." - Skeletor
Notes: Utterly horrible bench day. I forgot my chalk at home and that, coupled with the lack of good knurling on the bar, meant that my hands were sliding laterally as I was trying to bench. Just terrible. Nothing left in the tank for incline.
Notes: As soon as I put the bar on my back for my very first warm up set, I said to my training partners "Today might be the day for 500". My back was still somewhat tired from deadlifting, and my optimism faded as I put more weight on the bar, but they held me to it. 475, joke. 500, joke. 520, got a little loose in the bottom, but still gas left in the tank.