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Strength & Conditioning Discussion You call that a deadlift? HA! Come in and share your woes, girly man.

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Old 12-31-2012, 12:30 AM   #701
Tension

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Originally Posted by PUO3 View Post
they remodeled the entire gym ground up. i figured those would stay but they didnt. im bummed going to have to find a new gym.
What did they do with the old equipment?

EDIT: anyway to take it off their hands?

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Old 12-31-2012, 02:20 AM   #702
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There's this older guy at my gym. Late forties - early fifties, I'd guess. He pretty much only does bench press. Enters the gym in his flip-flops, goes straight for the bench and begins with the empty bar. He then progresses to 100 pounds with horrible technique. Does 5 reps. Sits down on the bench, staring stupidly into space while chewing his gum and sipping water. He proceeds to do this for 5 minutes and then does another set. 5 minute break, another set. Always the same max volume of 100 lbs, always the stupid stare. I'm usually in the squat rack in front of the bench, setting new PR's on squats and deadlifts. I can't stand seeing his lazy demeanour in my breaks between sets. Why the fuck would you join one of the most serious gyms in the city, if you plan on being a pussy? We have guys at 73 years old who press 243 lbs. This demoralizing asshole really piss me off.


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Old 12-31-2012, 02:58 AM   #703
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Originally Posted by MrKontakos View Post
Pretty cut and dry curling in the squat rack guys at my gym. But there's also this one weird guy that does dumbell presses with one hand on the exercise ball with the other held out to balance him.
Am I misreading this, or does the guy in question have three arms?

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Old 12-31-2012, 09:06 AM   #704
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always the same max intensity of 100 lbs, a
ftfy

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Old 12-31-2012, 09:22 AM   #705
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Originally Posted by MyosinII View Post
There's this older guy at my gym. Late forties - early fifties, I'd guess. He pretty much only does bench press. Enters the gym in his flip-flops, goes straight for the bench and begins with the empty bar. He then progresses to 100 pounds with horrible technique. Does 5 reps. Sits down and the bench, staring stupidly into space while chewing his gum and sipping water. He proceeds to do this for 5 minutes and then does another set. 5 minute break, another set. Always the same max volume of 100 lbs, always the stupid stare. I'm usually in the squat rack in front of the bench, setting new PR's on squats and deadlifts. I can't stand seeing his lazy demeanour in my breaks between sets. Why the fuck would you join one of the most serious gyms in the city, if you plan on being a pussy? We have guys at 73 years old who press 243 lbs. This demoralizing asshole really piss me off.

What else is he supposed to do between sets?

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Old 12-31-2012, 10:35 AM   #706
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First, read this.

Then, read this:
Spoiler!!! Click to Read!:



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Old 12-31-2012, 11:02 AM   #707
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Funny video kiwi

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Old 01-01-2013, 10:40 AM   #708
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It has begun!
(replace /fit/ with f13)
Spoiler!!! Click to Read!:


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Old 01-01-2013, 10:48 AM   #709
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First, read this.

Then, read this:
Spoiler!!! Click to Read!:


wuuuuut....

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Old 01-01-2013, 11:27 AM   #710
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Originally Posted by MyosinII View Post
There's this older guy at my gym. Late forties - early fifties, I'd guess. He pretty much only does bench press. Enters the gym in his flip-flops, goes straight for the bench and begins with the empty bar. He then progresses to 100 pounds with horrible technique. Does 5 reps. Sits down on the bench, staring stupidly into space while chewing his gum and sipping water. He proceeds to do this for 5 minutes and then does another set. 5 minute break, another set. Always the same max volume of 100 lbs, always the stupid stare. I'm usually in the squat rack in front of the bench, setting new PR's on squats and deadlifts. I can't stand seeing his lazy demeanour in my breaks between sets. Why the fuck would you join one of the most serious gyms in the city, if you plan on being a pussy? We have guys at 73 years old who press 243 lbs. This demoralizing asshole really piss me off.

Hey man, that's my dad you're talking about.

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