| Strength & Conditioning Discussion You call that a deadlift? HA! Come in and share your woes, girly man. |
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12-24-2012, 01:20 PM
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#271
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KGBelt
Join Date: Feb 2009
Location: Edinburgh
Posts: 5,652
vCash: 500
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Quote:
Originally Posted by AlbionOakley
Might use this as an opportunity to fully reset on 5\3\1 in the new year. Plus I currently have norovirus and haven't eaten in 2 days, so if I max on DL on 27th I don't expect anything fantastic. Have been push pressing for last 6 months, but will switch back to sohp for this
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Noted. Get better soon; a good friend of mine has the norovirus at the moment. Timing could not be worse. 
Quote:
Originally Posted by Kripto
Oh god my strict press is grabage haah. I'll have to work on that instead of benching.
I'll get you a number today KT.
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No worries, Kripto.
Quote:
Originally Posted by LegioTitan
Who are the confirmed captains??
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Yourself, MMAddict, Kotriz, Witchcraft.
Quote:
Originally Posted by redaxe
Do we still have to "declare" belts? I just noticed that on the OP.
My starting maxes were belted, in case you're concerned about people starting with an unbelted max and then belting up and getting a few extra pounds out of it, or something.
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This rule was used in Squatr Bowl and I think it makes sense here as well.
Quote:
Originally Posted by AlbionOakley
Yes I will be belted also
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Noted.
__________________
Captain of Team Blitzkrieg: Squatr Bowl Champions 2012
In Soviet Russia, Barbell Lifts YOU!
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12-24-2012, 03:07 PM
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#272
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☭Soviet Comrade☭
Join Date: May 2010
Posts: 2,006
vCash: 500
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Just hit a new PR on the sumo deadlift. Hard to imagine I sucked ass with these not too long ago 
In addition bar speed was somewhat better than usual.
__________________
There is no God but CROM and Wendler is his prophet.
Lift like Conan; lift for Crom. Crush your limitations, see them driven before you, and hear the lamentation of the Weak Point Brigade!
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12-24-2012, 03:08 PM
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#273
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Aging
Join Date: Mar 2006
Location: Merica
Posts: 24,769
vCash: 500
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If we are doing some sort of press as well, I'm out. I'm not planning on doing any press besides bench for a long time.
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12-24-2012, 03:32 PM
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#274
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KGBelt
Join Date: Feb 2009
Location: Edinburgh
Posts: 5,652
vCash: 500
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Quote:
Originally Posted by MAAddict
Just hit a new PR on the sumo deadlift. Hard to imagine I sucked ass with these not too long ago
In addition bar speed was somewhat better than usual. |
Congrats, MMAddict. 
Quote:
Originally Posted by Oblivian
If we are doing some sort of press as well, I'm out. I'm not planning on doing any press besides bench for a long time.
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Don't be silly; Press is optional. 
__________________
Captain of Team Blitzkrieg: Squatr Bowl Champions 2012
In Soviet Russia, Barbell Lifts YOU!
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12-24-2012, 04:24 PM
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#275
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 Green Belt
Join Date: Mar 2007
Location: Canaadaaaaa
Posts: 1,451
vCash: 500
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Geez this shoulder injury really fucked my press.
SOHP 1rm is 135 
__________________
"Normal fucking sucks"
RIP Ramon Dekkers.
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12-24-2012, 04:42 PM
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#276
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KGBelt
Join Date: Feb 2009
Location: Edinburgh
Posts: 5,652
vCash: 500
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At least you have an excuse, Kripto. I'm Pressing about the same, and my shoulders are healthy(at the moment).
__________________
Captain of Team Blitzkrieg: Squatr Bowl Champions 2012
In Soviet Russia, Barbell Lifts YOU!
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12-24-2012, 05:09 PM
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#277
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 White Belt
Join Date: Aug 2010
Posts: 46
vCash: 500
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I'd love to get in on this.
Starting maxes are 330 and 150 for the dead lift and SOHP, respectively. I don't have a belt as of now, and that PR os belt less, but I may get one for Christmas so I guess I should count myself belted just in case?
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12-24-2012, 05:28 PM
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#278
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KGBelt
Join Date: Feb 2009
Location: Edinburgh
Posts: 5,652
vCash: 500
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Quote:
Originally Posted by Scoops619
I'd love to get in on this.
Starting maxes are 330 and 150 for the dead lift and SOHP, respectively. I don't have a belt as of now, and that PR os belt less, but I may get one for Christmas so I guess I should count myself belted just in case?
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Welcome aboard. And yes, I'll put you down as Belted.
__________________
Captain of Team Blitzkrieg: Squatr Bowl Champions 2012
In Soviet Russia, Barbell Lifts YOU!
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12-24-2012, 05:36 PM
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#279
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Banned
Join Date: Jul 2012
Posts: 614
vCash: 500
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No belt for me if that makes a difference
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12-24-2012, 06:43 PM
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#280
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Aging
Join Date: Mar 2006
Location: Merica
Posts: 24,769
vCash: 500
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Quote:
Originally Posted by KnightTemplar
Congrats, MMAddict.
Don't be silly; Press is optional. |
Nah, I don't want to be on a team while I'm only doing one lift. Especially with the potential for back injury acting up again.
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