Dieting but have problems with vegetables/salad

[jb41339]

I think it's a mental block more than anything. Younger people grow up hating vegetables because all their friends do.

Anyone who grew up in a farming community usually doesn't have that problem.

Like anything else, start preparing them yourself with different variations, before long you will love them. Anything you fix yourself automatically tastes better.

[mooshy]

Throw a bunch of veg/leafy greens into a blender. Down the shit. Treat it like a supplement. Over in 10 seconds. Then have whatever meal/meat youre having to wash out that taste.

[PUO3]

i dont buy into the eat it even if you hate it bullshit.

if you dislike certain veggies, try others and find some you like.

[BJJArsenal]

Originally Posted by lts5025

Are there ANY vegetables you like or at least tolerate? I mean, when you get a burger, do you get lettuce, onions and tomatoes on it?

Just have the burger, stick some cheese, bacon and ketchup on it.

Originally Posted by Pitmiksovic

Thats exactly what i used to think and it was because i never had them done right. Never had fresh vegetables, never had them cooked right. Now that I do, I love em. Get fresh not canned.

I do have fresh vegetables man, that's the worst part.

[DesertStomper]

Shakes are definitely the answer here. I hate the taste of veggies too, but I get plenty via shakes
Just throw in a single fruit and it really doesn't taste that bad.

Spinach
Kale
Strawberries

Add a lil water so it isn't so thick and bam.

There are tons of recipes out there. But yea, from one of the pickiest eaters out there shakes are a blessing.