Carbohydrates and Glycemic Index have no impact on Diabetes risk

[hardheart]

Originally Posted by warriorscomeout

You know that glucose is not exactly the same carb?

Originally Posted by warriorscomeout

Glucose vs fructose vs monosaccharide vs disaccharide vs polysaccharide

Petrol vs diesel.

Rice isn't fucking glucose

Are your parents getting you a new helmet for Christmas?

[warriorscomeout]

Originally Posted by hardheart

Are your parents getting you a new helmet for Christmas?

You used the power of science to prove that I am an idiot, well done.

[warriorscomeout]

Oh and if its not clear enough - rice isn't the same fucking type of carb as processed fructose/glucose.

The second is a hugely processed refined type of shite.

[hardheart]

Originally Posted by warriorscomeout

Oh and if its not clear enough - rice isn't the same fucking type of carb as processed fructose/glucose.

The second is a hugely processed refined type of shite.

And what do all carbohydrates break down into in your body. SAY THE WORD! SAY IT! DO YOU KNOW WHAT IT IS? Do you have to look it up? You do. I wouldn't be asking you these questions if you knew the answer.

[CeleresVerraden]

is it a jackal? jackal. mother jugs and speed?

[Seriously-Dead]

Originally Posted by CeleresVerraden

is it a jackal? jackal. mother jugs and speed?

Fucking loled hard

[JaKob]

Originally Posted by Seriously-Dead

I've been saying this for a while now, but it's nice when a really huge and well done study like this comes out and adds to the growing body of evidence against carbaphobes.

EDIT: Whoops, realized the link I posted might not work for most people. This one should.
http://jn.nutrition.org/content/earl...65605.abstract

Shouldn't the limitations of said study be accounted for here?

[Seriously-Dead]

Originally Posted by JaKob

Shouldn't the limitations of said study be accounted for here?

The authors of the study do a pretty good job of stating the limitations themselves in the discussion.

[KILL KILL]

Excessive amounts of carbohydrates can lead to insulin resistance correct? Isn't that a precursor for diabetes?

[Seriously-Dead]

Originally Posted by KILL KILL

Excessive amounts of carbohydrates can lead to insulin resistance correct? Isn't that a precursor for diabetes?

No. Carbohydrate rich diets actually promote insulin sensitivity and insulin secretion. Chronic high fat diets reduce insulin sensitivity (this is a byproduct of fatty acid metabolism) and reduce insulin secretion.

Overfeeding of any macronutrient, resulting in the accumulation of adipose tissue, will generally promote insulin resistance if sustained chronically.