lunch ideas

[Steve3730]

So I have the benefit of having a kitchen at my job. So I started using it and trying to cook good and clean. I have one hour lunch so looking for ideas to cook. Remember I have to clean up and can't bring a ton of stuff back and forth to work.

Here is what i've been cooking
Coconut oil for anything I fry

Vegetable chicken stir fry

Shrimp stir fry

Turkey burger on wheat or potato bun

whole grain pasta w turkey sausage and hot peppers

Grilled buffalo chicken sandwich

[HockeyBjj]

Originally Posted by Steve3730

So I have the benefit of having a kitchen at my job. So I started using it and trying to cook good and clean. I have one hour lunch so looking for ideas to cook.

I would kill to have this. I have access to a community fridge and a microwave so I always just bring in the other half of last night's dinner

[Steve3730]

Originally Posted by HockeyBjj

I would kill to have this. I have access to a community fridge and a microwave so I always just bring in the other half of last night's dinner

I worked here for four years and just started taking advantage of it. I'm pretty much the only one that cooks in it and everyone thinks I'm nuts. We have a stove with two burner, an oven, toaster, microwave, fridge and dishwasher. So cooking ideas?

[CPP]

• Chicken/Steak/tuna in whole wheat wraps. Add some lettuce, salsa in the wrap or other vegetables (eggplant, zucchini, peppers) in the frying pan
• Chicken/Turkey/steak/tuna green salad. Add some pine nuts, walnuts, other healthy nuts and some parmesan or low-fat mozzorella.
• Protein pancakes
• Omelettes on whole wheat bread

Ok I'm jealous now. And hungry

[Steve3730]

Originally Posted by CPP

• Chicken/Steak/tuna in whole wheat wraps. Add some lettuce, salsa in the wrap or other vegetables (eggplant, zucchini, peppers) in the frying pan
• Chicken/Turkey/steak/tuna green salad. Add some pine nuts, walnuts, other healthy nuts and some parmesan or low-fat mozzorella.
• Protein pancakes
• Omelettes on whole wheat bread

Ok I'm jealous now. And hungry

I'll add these to the rotation. all are easy especially the eggs. I keep a weeks worth in a protein shaker and in the morning just shake it and pour some in a pan. I can do that at work too and just bring what i want to add to it

[anaconda]

Your co-workers are going to be pretty annoyed by you lol. Cooking in the office is going to make the whole place smell like your food.

[Steve3730]

Originally Posted by anaconda

Your co-workers are going to be pretty annoyed by you lol. Cooking in the office is going to make the whole place smell like your food.

Lol they already are but screw them I didn't install the kitchen