Hey there! Its 4:52 AM and its time for me to update the log!
So, today was d-day! As miaou said we went at the gym at around 7 oclock, and it was packed! No airconditioning whatsoever so it was like the sahara desert.
Around 10 oclock we started warming up and i was nervous as hell (stim overdose). While warming up the weights seemed heavy and instead of opening with 200kg i opened with 195 successfully.
I suck hard with the walkout and the spotters were ready to save me in case i failed... im glad i disappointed them!
I thought that 220 would be a grind but it was successful and with good speed as well!
And for my last attempt i chose 230kg! Some weeks ago i had failed hard with those but i said lets give it a try... and i managed to complete the lift successfully!
After watching the vid i was impressed with my speed lol, it seems like i have another 10kg easily haha - 240 was my goal at the beginning of the squat competition and i think ill manage to achieve it!
The environment was very friendly and i am a lot more motivated now to keep on progressing!
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My Log: http://bit.ly/NeEmjq .:. Weights in Kilos
2012 DL & Bench Team Comp Winner http://bit.ly/N4h6mu
notes:
Decent workout considering yesterday's squat max. I'm still very happy with my PR and the whole meet atmosphere. I cant imagine what a real meet would feel like!
Here's a nice picture of me:
Quote:
Originally Posted by CRZA
Great speed man! I like how friendly that meet seemed. Everyone clapped and cheered you on. Huge squat, congrats and I def. think you have 240 in you!
yes indeed the meet was very friendly! i wasnt expecting that.
240 here i come!
__________________
My Log: http://bit.ly/NeEmjq .:. Weights in Kilos
2012 DL & Bench Team Comp Winner http://bit.ly/N4h6mu
I can imagine the looks kotriz gets in a greek commercial gym. 
