Hey there! Its 4:52 AM and its time for me to update the log!
So, today was d-day! As miaou said we went at the gym at around 7 oclock, and it was packed! No airconditioning whatsoever so it was like the sahara desert.
Around 10 oclock we started warming up and i was nervous as hell (stim overdose). While warming up the weights seemed heavy and instead of opening with 200kg i opened with 195 successfully.
I suck hard with the walkout and the spotters were ready to save me in case i failed... im glad i disappointed them!
I thought that 220 would be a grind but it was successful and with good speed as well!
And for my last attempt i chose 230kg! Some weeks ago i had failed hard with those but i said lets give it a try... and i managed to complete the lift successfully!
After watching the vid i was impressed with my speed lol, it seems like i have another 10kg easily haha - 240 was my goal at the beginning of the squat competition and i think ill manage to achieve it!
The environment was very friendly and i am a lot more motivated now to keep on progressing!
My Log: http://bit.ly/NeEmjq .:. Weights in Kilos
2012 DL & Bench Team Comp Winner http://bit.ly/N4h6mu