Always need a nap before heading to gym. I tend to take my nap after eating a huge meal when coming home from school or work.
There's a trend in my workout when I take my naps vs not and I feel much more energized a stronger after I wake up from the nap. Even though for the first 15 minutes I feel tired as shit.
Pounding a monster might have something to do with it.
"Normal fucking sucks"
RIP Ramon Dekkers.