Originally Posted by MAAddict
Cratos can a 2 board press be used in Sheiko? I want to work on my my midway point and lockout.
On another note, good job with the squats!
I've never done any board presses before, sorry.
I think you should just work on your regular bench press, at this point.
Originally Posted by Gfreak
damn, those are some nice squats man. Looks like Sheiko was working well for ya (I"m assuming that's what you're still doing?)
What's your bodyweight at? just curious.
Yeah, still doing it. I guess we'll have to wait and see what the results are.
I haven't checked lately, but I'm guessing still around 210, maybe a little under.