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Strength & Conditioning Discussion You call that a deadlift? HA! Come in and share your woes, girly man.

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Old 11-22-2012, 12:29 AM   #1
Honkey Kong

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545 x 2 SS Bench press!!

Definately felt good for 1-2 more!


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Old 11-22-2012, 12:39 AM   #2
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It looked like you left 3 reps in the tank, very impressive lifting.

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Old 11-22-2012, 01:07 AM   #3
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Very humbling to see someone bench more than what you deadlift. Great job as always!

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Old 11-22-2012, 05:13 AM   #4
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Damn nice

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Old 11-22-2012, 08:24 AM   #5
Pope Leo VII

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Was feeling awesome after setting a PR for a 5 mile turkey run then I had to come in and see this. Damn man, friggan beast mode. Have you tried benching a refrigerator yet?

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Old 11-22-2012, 12:16 PM   #6
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That's insane...whats you're bw right now?

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Old 11-22-2012, 01:03 PM   #7
minotauro rex

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Quote:
Originally Posted by Pope Leo VII View Post
Was feeling awesome after setting a PR for a 5 mile turkey run then I had to come in and see this. Damn man, friggan beast mode. Have you tried benching a refrigerator yet?
Yea he has. I think its on his youtube channel.

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Old 11-22-2012, 02:46 PM   #8
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Originally Posted by IronShogun. View Post
That's insane...whats you're bw right now?
He's like 245-250. Someone asks him this in every thread.

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Old 11-22-2012, 04:32 PM   #9
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He's like 245-250. Someone asks him this in every thread.
Damn...

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Old 11-23-2012, 05:21 PM   #10
Honkey Kong

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Quote:
Originally Posted by Pope Leo VII View Post
Was feeling awesome after setting a PR for a 5 mile turkey run then I had to come in and see this. Damn man, friggan beast mode. Have you tried benching a refrigerator yet?
My hands get too cold..

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That's insane...whats you're bw right now?
Actually up around 265-270 right now. I'm hoping the extra weight will improve my total. Definately having a hell of a time breathing with the added water weight..

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