Originally Posted by HockeyBjj
This is the rift I was talking about. Many people say saturated fat is good for you, and have studies to back their words up. While many other reputable sources such as Mayo Clinic and American Heart Association still say saturated fat should be limited, and they have their scientific studies as well. I'm just wondering if exercise is the X factor. If saturated fat is bad for the average american, but among athletes, it is perfectly fine and perhaps even beneficial to get more sat than poly and mono.
The x-factor is good data vs. not so good data.
"You Son of a bitch double-crosser. You are no good, your word is no good. Nothing is good about you. You're gonna get hurt, and by hurt, I mean Dead." - Frankie Carbo
His name is Robert Lawson, his name is Robert Lawson....
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