Originally Posted by Firestarter2
That review is a bit extreme. There are things worse then crossfit and it has some good aspects if you have a good coach
How is it extreme, given that every point is supported? Kindly refute the parts you think that are incorrect.
Also, just because something sucks even more than crossfit, like, say, Jazzercise, that does not make crossfit a good thing. And how many good coaches are there out of the level one certified coaches? Not too many, or there would not be so many videos of idiots, including coaches, doing everything wrong, and people getting hurt right and left.