Sherdog Mixed Martial Arts Forums

Go Back   Sherdog Mixed Martial Arts Forums > Training Discussion > Dieting / Supplement Discussion

Dieting / Supplement Discussion You eat like a pig. You'll never be a champion if you stuff yourself with that slop. Get in here.

Reply
 
Thread Tools
Old 11-14-2012, 08:00 PM   #1
supdudexxx

Orange Belt
 
Join Date: Jun 2008
Posts: 251
vCash: 500
Another Low Testosterone Advice Thread (24, Total T: 183 ng/dl)

Some background: I'm a 24 year old male who has been training BJJ for about 5 years on and off and lifting pretty consistently for about 2 years. Currently at ~12% bf. My diet is pretty good (lots of meat, veggies, and healthy fats) and I supplement with pretty basic stuff (Fish oil, multivitamin, creatine, joint supplements, etc). I sleep 8 hours a night and have a pretty healthy lifestyle. I also have no prior history of PH or steroid usage.

I have been feeling terrible for a while (1-1.5 years) and the symptoms were classic Low T symptoms (Libido, mood, always had terrible nutrient partitioning, etc). My old insurance company (Kaiser) refused to check for it despite repeated requests, citing my age as the primary reason. I recently ended up accidentally enrolling in my university's health insurance program (Blue Cross/Blue Shield) and decided to try to see if they would be more helpful. The very first visit they agreed to do a blood test, and when I got my results back it was confirmed I had Low T (183 ng/dL). My doctor said that it is "slightly low" and "may, or may not be, significant" and I have to come back in on Friday for follow up tests to check my Free Testosterone and Lutenizing Hormone levels.

I know I may be jumping the gun here, but I'm assuming my Free Testosterone will also come back below normal, so it looks like I may need HRT or TRT. I want to get all my info and make a plan of action to expedite the process once I get all the test results back. I have been googling around but still not sure what my next step will be. From what I've read, 183 ng/dL is REALLY low, and if I don't get a good doctor right off the bat I will end up wasting time and money. Problem is, I don't know the first place to start looking. I know some guys on here are on HRT/TRT and are pretty knowledgeable on what's what. If you guys have any advice, I would really appreciate it!

supdudexxx is offline   Reply With Quote
Old 11-14-2012, 08:47 PM   #2
styleten

Orange Belt
 
Join Date: Sep 2009
Posts: 258
vCash: 500
i'd first try to get a recomendation from a school dr, or family doc to a specialist. Like an endrocronologist. The first two have a job to keep you from being ill. Nothing much more then that. An endo should put more leverage into optimizing your hormone levels.

styleten is offline   Reply With Quote
Old 11-14-2012, 09:02 PM   #3
hardheart

Brown Belt
 
hardheart's Avatar
 
Join Date: Jun 2007
Location: Phoenix AZ
Posts: 4,001
vCash: 50
Look into HRT rather than TRT. There's a good thread here on it. Search button.

hardheart is offline   Reply With Quote
Old 11-14-2012, 10:06 PM   #4
supdudexxx

Orange Belt
 
Join Date: Jun 2008
Posts: 251
vCash: 500
Quote:
Originally Posted by hardheart View Post
Look into HRT rather than TRT. There's a good thread here on it. Search button.
Thanks, I read through a few TRT threads on here, and I'm looking mainly for a resource to quickly find the right insurance covered doctor who would prescribe the correct treatment (sounded like self-administered injections for TRT or HRT instead would be the way to go). From what I gathered, anti-aging clinics aren't worth it and most endocrinologists/urologists aren't as experienced with HRT so finding the right one is crucial, which is what I'm trying to do right off the bat

supdudexxx is offline   Reply With Quote
Old 11-14-2012, 11:02 PM   #5
Pathogenic
Georgetown Bound
 
Pathogenic's Avatar
 
Join Date: Feb 2008
Location: The Swell Dungeon
Posts: 2,346
vCash: 540
I second Hardheart. Look for a doctor who will prescribe Clomid and/or Arimidex, or similar drugs. Make sure they rule out pituitary tumors, and try to find a cause before you go on anything, though.

__________________
"No booty, no soul." -Thomas Jefferson
Pathogenic is offline   Reply With Quote
Old 11-15-2012, 08:03 AM   #6
hardheart

Brown Belt
 
hardheart's Avatar
 
Join Date: Jun 2007
Location: Phoenix AZ
Posts: 4,001
vCash: 50
Quote:
Originally Posted by supdudexxx View Post
Thanks, I read through a few TRT threads on here, and I'm looking mainly for a resource to quickly find the right insurance covered doctor who would prescribe the correct treatment (sounded like self-administered injections for TRT or HRT instead would be the way to go). From what I gathered, anti-aging clinics aren't worth it and most endocrinologists/urologists aren't as experienced with HRT so finding the right one is crucial, which is what I'm trying to do right off the bat
If you want an HRT doc use google. Seriously, its that easy. Or, go to your normal doc. If your normal doc won't help you, or refer you to someone he trusts that is on your insurance, tell him to fuck off and find a new doc.

__________________
Barbershop paradox - The supposition that if one of two simultaneous assumptions leads to a contradiction, the other assumption is also disproved leads to paradoxical consequences.
hardheart is offline   Reply With Quote
Old 11-15-2012, 09:32 AM   #7
Masakatsu Funaki #1
Forum Moderator
 
Join Date: Jun 2002
Posts: 5,747
vCash: 500
How did your D3 levels look?

Masakatsu Funaki #1 is offline   Reply With Quote
Old 11-15-2012, 10:25 AM   #8
scottm

Blue Belt
 
Join Date: Sep 2009
Location: Toledo, OH
Posts: 799
vCash: 500
+1 to Clomid ...

http://www.ergo-log.com/clomid-testosterone.html

http://www.ergo-log.com/clomidbodybuilder.html

http://www.ergo-log.com/clomidendur.html

__________________
If you need 5% of your order from True Nutrition you can use this discount code: scm219
scottm is offline   Reply With Quote
Old 11-15-2012, 10:41 AM   #9
gspieler

Green Belt
 
Join Date: Jul 2010
Location: Ames, Iowa
Posts: 1,292
vCash: 500
Quote:
Originally Posted by Masakatsu Funaki #1 View Post
How did your D3 levels look?
I dont know a whole lot about test levels, but what is the relationship between vitD and test levels youre referring to? I've never heard/read anything regarding a correlation between the two.

gspieler is offline   Reply With Quote
Old 11-15-2012, 10:47 AM   #10
scottm

Blue Belt
 
Join Date: Sep 2009
Location: Toledo, OH
Posts: 799
vCash: 500
Quote:
Originally Posted by gspieler View Post
I dont know a whole lot about test levels, but what is the relationship between vitD and test levels youre referring to? I've never heard/read anything regarding a correlation between the two.

http://www.ncbi.nlm.nih.gov/pubmed/21154195

http://www.charlespoliquin.com/Blog/...mposition.aspx

__________________
If you need 5% of your order from True Nutrition you can use this discount code: scm219
scottm is offline   Reply With Quote
Reply

Bookmarks


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


Latest Threads



All times are GMT -5. The time now is 05:43 AM.

Sherdog.com Forum Rules Clear Cookies Social Groups Lost Password
Contact Us - Sherdog Forums - Archive - Privacy Statement - Terms of Service - Top - AdChoices

Skin made by Alex. © iStyles.uni.cc Powered by vBulletin Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
forums.sherdog.com is a property of CraveOnline Media, LLC, an Evolve Media, LLC company. ©2013 All Rights Reserved.
monitoring_string = "fd5733925866a04e50edd70f38dfaa35"
monitoring_string = "603ac9fff68f23709f2a42bf5e29272b"