| Standup Technique Jab, right hook, left cross... is it really that hard? Talk about it here. |
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11-13-2012, 02:19 PM
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#11
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The ORIGINAL Honey Badger
Join Date: Mar 2005
Posts: 3,240
vCash: 500
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Speed that shit up on the shadow boxing and get a sweat going mang'.
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11-13-2012, 02:26 PM
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#12
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Brown Belt
Join Date: Oct 2011
Location: The Nasty Nati
Posts: 4,543
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I know.  Once I started to reevaluate my technique again and change my form, I got myself nervous about going full speed/power lest I screw things up. Any advice to ease the transition?
__________________
Great White Dope, dating Muay Thai and BJJ; cheating on them both with boxing.
Fights: performanceenhancingblog.wordpress.com
Writes: discipulusblog.wordpress.com
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11-13-2012, 02:47 PM
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#13
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Banned
Join Date: Nov 2008
Posts: 2,012
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Do you feel well balanced when you perform a right cross? It looks like you might be over rotating on your right. I know the point of the drill is to over emphasize good technique but you should always have good balance.
When you're moving you tend to drag your back leg as well which widens your stance. Which may be better for power but you lose some mobility.
Are you training boxing to improve you're Muay Thai? Or boxing for boxing?
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11-13-2012, 03:02 PM
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#14
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The ORIGINAL Honey Badger
Join Date: Mar 2005
Posts: 3,240
vCash: 500
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Quote:
Originally Posted by Discipulus
I know.  Once I started to reevaluate my technique again and change my form, I got myself nervous about going full speed/power lest I screw things up. Any advice to ease the transition?
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Nope. Just try it. A Muay Thai cross and Boxing cross really aren't different in terms of body mechanics. Just how wide / bladed the stance is.
__________________
“The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.” -William Arthur Ward
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11-13-2012, 03:16 PM
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#15
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Brown Belt
Join Date: Oct 2011
Location: The Nasty Nati
Posts: 4,543
vCash: 500
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Quote:
Originally Posted by IgnorantBloke
Do you feel well balanced when you perform a right cross? It looks like you might be over rotating on your right. I know the point of the drill is to over emphasize good technique but you should always have good balance.
When you're moving you tend to drag your back leg as well which widens your stance. Which may be better for power but you lose some mobility.
Are you training boxing to improve you're Muay Thai? Or boxing for boxing?
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It feels okay. In the tile drill I probably overdid it a few times, but during shadowboxing I feel balanced enough. I do feel lost in terms of footwork, though. I'm gonna ask my Muay Thai coach if he has any tips on the step and pivot, as I've pretty much been attempting to teach myself how by looking at other boxers shadowboxing and working the bag.
Quote:
Originally Posted by SAAMAG
Nope. Just try it. A Muay Thai cross and Boxing cross really aren't different in terms of body mechanics. Just how wide / bladed the stance is.
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Alright. I should be able to record again Thursday. I'll try to step it up. Thanks.
__________________
Great White Dope, dating Muay Thai and BJJ; cheating on them both with boxing.
Fights: performanceenhancingblog.wordpress.com
Writes: discipulusblog.wordpress.com
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11-13-2012, 04:21 PM
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#16
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SBC Underworld Czar
Join Date: Feb 2005
Location: Behind you with a lead pipe.
Posts: 35,280
vCash: 500
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Lookin' slimmer.
One thing I noticed within like 10 seconds is you got the follow through step after the right-hand down very well already, even without your head actually going too far forward. That's pretty impressive.
__________________
"You Son of a bitch double-crosser. You are no good, your word is no good. Nothing is good about you. You're gonna get hurt, and by hurt, I mean Dead." - Frankie Carbo
His name is Robert Lawson, his name is Robert Lawson....
For nutritional/supplement advice e-mail to: luismonda@levantarathletics.com. Tips via paypal appreciated for speedy responses.
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11-13-2012, 04:24 PM
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#17
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Brown Belt
Join Date: Oct 2011
Location: The Nasty Nati
Posts: 4,543
vCash: 500
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Quote:
Originally Posted by Sinister
Lookin' slimmer.
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Think so? Still floating around that 250 mark, so let's hope I'm putting on muscle!
__________________
Great White Dope, dating Muay Thai and BJJ; cheating on them both with boxing.
Fights: performanceenhancingblog.wordpress.com
Writes: discipulusblog.wordpress.com
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11-13-2012, 06:53 PM
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#18
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White Belt
Join Date: Jan 2010
Posts: 2
vCash: 500
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Speed it up! Its not going to help if you're doing it at a snail's pace
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11-13-2012, 07:12 PM
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#19
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SBC Underworld Czar
Join Date: Feb 2005
Location: Behind you with a lead pipe.
Posts: 35,280
vCash: 500
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Actually that's not true.
__________________
"You Son of a bitch double-crosser. You are no good, your word is no good. Nothing is good about you. You're gonna get hurt, and by hurt, I mean Dead." - Frankie Carbo
His name is Robert Lawson, his name is Robert Lawson....
For nutritional/supplement advice e-mail to: luismonda@levantarathletics.com. Tips via paypal appreciated for speedy responses.
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11-13-2012, 07:30 PM
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#20
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Brown Belt
Join Date: Oct 2011
Location: The Nasty Nati
Posts: 4,543
vCash: 500
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Quote:
Originally Posted by Sinister
One thing I noticed within like 10 seconds is you got the follow through step after the right-hand down very well already, even without your head actually going too far forward. That's pretty impressive.
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Do you mean the step with the lead foot after the right hand? The action of the rear foot feels a little awkward, but I'm pleased to hear that part of the step/pivot is right. That's almost entirely a product of watching Arni hitting the bags.  Anything I can do to improve that motion, or are there any other simple movements you could suggest to add to it?
__________________
Great White Dope, dating Muay Thai and BJJ; cheating on them both with boxing.
Fights: performanceenhancingblog.wordpress.com
Writes: discipulusblog.wordpress.com
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