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Old 03-10-2012, 05:41 PM   #31
Project 86

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Not as good as this twitter page!!!/rondas_shorts

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Old 03-10-2012, 06:25 PM   #32

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The fact she hasn't commented on the condition of her arm is concerning.

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Old 03-10-2012, 06:40 PM   #33

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I snapped my knee over at right angles, sideways. Its taken 8 months of rest then squats, lunges and deep tissue massage to even return to training. I popped the tendon in my right elbow a few years back, that took 6 months to heal up. Tates arm will be fucked for at least a year Id say, then she'll have to rebuild the muscles. I'd say a year out as a bare minimum.

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