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Old 03-04-2012, 08:05 AM   #291
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Quote:
Originally Posted by kotriz View Post
everything that you ask for is included here: http://www.sherdog.net/forums/f49/ke...g-log-1980931/
Beat me too it, luckily he is one of the best posters about putting videos up of his lifts

All his PR's are either in that log or his old log

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Old 03-04-2012, 08:31 AM   #292
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Time to change weight classes isn't it Jester?

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Old 03-07-2012, 09:47 PM   #293
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Time to change weight classes isn't it Jester?
gee thanks

ill be competing at 220 on April 21st, just because i have a little extra walking around weight on right now

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Old 03-08-2012, 11:47 AM   #294
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New guy comes in and wants videos from Keo.

Made me lulz.

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Old 03-08-2012, 02:43 PM   #295
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Originally Posted by LitteringAnd View Post
New guy comes in and wants videos from Keo.

Made me lulz.
yeah not very often someone comes in and calls bullshit on one of the top ten, haha

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Old 03-08-2012, 05:12 PM   #296
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codiak55........................[312].............545/395/590........................1530......... 387.183

That's my new stats bro. Doesn't move me up any in the rankings but been hitting it hard. Taking someones place by the end of the year!!!!

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Old 03-08-2012, 07:30 PM   #297
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Jake Pudenz.............235lb...........113kg/158kg.................271kg............2 94.1

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Old 03-12-2012, 08:45 PM   #298
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Add me to this year's comp as well:

Current pb's: Body weight 188..... squat 375* / bench 315 / deadlift 440.... total 1130.......wilks 336.36

Numbers are down from all-time personal bests following two herniated lumbar vertabrae.
(2011 strongest person competition) Rykusx..........................[199]............400*/335/475......................1210........ 350.1
Jester add me please =)

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Old 03-12-2012, 09:11 PM   #299
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Quote:
Originally Posted by LitteringAnd View Post
New guy comes in and wants videos from Keo.

Made me lulz.
lol, that's fine. It doesn't bother me; I'm sure he didn't mean it that way.

rookie belt, I'm 25 and have been training for several years now. I did my first powerlifting competition in 2009.

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Old 03-13-2012, 11:14 AM   #300
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ronin0352.......................[290].............643/341/605........................1589......... 406.82

Hopefully setting another squat PR tomorrow morning, I'll update again if so.

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