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03-02-2012, 10:39 AM
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#161
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The Mingo ate your baby.
Join Date: Oct 2010
Location: Your freezer
Posts: 8,601
vCash: 500
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Quote:
Originally Posted by Keosawa
Have I ever?
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Yeah, I think. No romo.
__________________
I've totally got Jauntypoints !
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03-02-2012, 10:42 AM
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#162
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 Yellow Belt
Join Date: Jul 2006
Location: laurel, delaware
Posts: 244
vCash: 500
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What did I just agree to? All the more motivation to hit my goals before gaypril and gtfo this thread lol
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03-02-2012, 11:06 AM
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#163
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 Black Belt
Join Date: Aug 2007
Location: On my computer (obviously)
Posts: 6,374
vCash: 500
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Quote:
Originally Posted by belphegor13
Yeah, I think. No romo.
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Then yes; by your definition, I'm looking swole. lol
__________________
http://www.sherdog.net/forums/f49/keosawas-powerlifting-log-1980931/ - One of sherdog's pound-for-pound strongest powerlifters.
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03-03-2012, 07:24 AM
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#164
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Suede belt
Join Date: Dec 2006
Location: Kabul, Afghanistan.
Posts: 4,965
vCash: 500
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Conditioning
Incline walk- 46 mins/5.0km, warm up to 6.5kmph/12%
I think it's been about 9 incline walks over the last two weeks. They're much easier now, making them a breeze and allowing me to focus more on the TV show I am watching. Noticing declines in body fat too. So it seems to be working.
__________________
"Out of the crooked timber of humanity, no straight thing was ever made."
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03-03-2012, 07:25 AM
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#165
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Suede belt
Join Date: Dec 2006
Location: Kabul, Afghanistan.
Posts: 4,965
vCash: 500
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Quote:
Originally Posted by LitteringAnd
I'm posting newdz at the end of gaypril, and then declaring myself the winner.
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*Checks to see if LitteringAnd has somehow become KylePulley*
__________________
"Out of the crooked timber of humanity, no straight thing was ever made."
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03-04-2012, 12:18 PM
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#166
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 Purple Belt
Join Date: Dec 2010
Posts: 1,737
vCash: 500
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3/2/12 Saturday Weigh In Results - 181.6
Bodyweight has gone from 204 --->195.2 --->191.8 --->192.4 --->189.4 ---> 188.2 --->185.6 --->184.8 --->185.2 --->181.6
I was really happy with this so I celebrated with a steak egg and cheese bagel, shrimp chimi changa, philly cheesesteak pizza, and probably around 20 beers. I think its safe to label Saturday as a "cheat day". This puts me within a half pound of what my goal for the year was, but I am not content with this so now I plan on getting to 175 and then seeing how I feel from there.
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03-04-2012, 12:19 PM
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#167
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Purple Belt
Join Date: Dec 2010
Posts: 1,737
vCash: 500
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Quote:
Originally Posted by JauntyAngle
*Checks to see if LitteringAnd has somehow become KylePulley*
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Haha yeah I had him in mind when I posted that. Not sure what ended up happening to that kid, but whatever he is doing I hope he is winning at it.
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03-04-2012, 03:16 PM
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#168
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Purple Belt
Join Date: Dec 2010
Posts: 1,737
vCash: 500
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Sunday 3/4/12
Conditioning Workout #19
10 hill sprints.
Got inspired to do these from a thread in the main forum. Also as punishment for making some very poor nutrtional choices this weekend. They were tough and I am still breathing hard now. The hill is about 25 yards long, but very steep. I stopped at ten because I have squats tomorrow, plus ten is plenty anyways.
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03-04-2012, 05:39 PM
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#169
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 Blue Belt
Join Date: Jun 2010
Location: Detroit
Posts: 597
vCash: 500
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210.4 for my first official TMTJ weigh in. Already down 2.6 lbs. this month, tough I can drop 2.6 lbs. with a good BM.
__________________
"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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03-04-2012, 08:36 PM
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#170
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Suede belt
Join Date: Dec 2006
Location: Kabul, Afghanistan.
Posts: 4,965
vCash: 500
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Quote:
Originally Posted by LitteringAnd
Haha yeah I had him in mind when I posted that. Not sure what ended up happening to that kid, but whatever he is doing I hope he is winning at it.
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Did you see the thread he posted in Diet & Conditioning? It was like "The OFFICIAL Sherdog 2012 weight loss competition". One of the mods, maybe XTrainer, posted "Official?" and he went off on the mod, saying that the mod was undermining his and everyone's efforts, or something like that. Eventually he regained his cool. I think he somehow thought that if he called his thread "Official" it would be more real than this one.
__________________
"Out of the crooked timber of humanity, no straight thing was ever made."
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