Rashad makes public that jon jones keeps a book of moves

[Vweek]

Originally Posted by All Good

It's actually this book:

Which one of your favorite fighters did Jones destroy?

[quick5pnt0cobra]

I don't see how it matters. It's not like he is sitting there between rounds reading it.

[Hans Gruber]

Originally Posted by MMAATHLETE

Rashed was talking about when they were teamates and he came around bones and dude hurry up and put his book away. Anyway what did you guys think when you heard about this?

bet some people that will end up fighting bones would like to see that book pre fight!

The real question "Which training method is more effective?

Watching DVDs like James Thompson or reading books like Jones?

So far it looks like books are winning.

[milliniar]

[toquinhobjj**]

So he's intelligent? OMG we have to hate him now! Rashad's got nothing and he knows it.

[h0lydiver]

I think it's either great strategy (kind of a misdirection/superstition thing) and/or something cool to add to his mystique. I'd be funny to get a look at that thing...

[M Theory]

Jones is one smart guy, hiding porn in a cover "Moves I learned from Rashad" so that he won't be judged. ****y "and" crafty.

[Kb7]

The Bible?

[OFWG666KTA]

where can i get a copy?

[neomage2021]

Originally Posted by MMAATHLETE

Rashed was talking about when they were teamates and he came around bones and dude hurry up and put his book away. Anyway what did you guys think when you heard about this?

bet some people that will end up fighting bones would like to see that book pre fight!

Most good fighters keep a logbook of techniques. It's highly encouraged by most instructors in BJJ and you will find most of the top BJJ guys do it or did it.

WHat's wrong with keeping a book of moves, your thoughts on them, how they work for you and notes?

It shows you are a dedicated and cerebral fighter who actually wants ot learn.