Originally Posted by MMAATHLETE
Rashed was talking about when they were teamates and he came around bones and dude hurry up and put his book away. Anyway what did you guys think when you heard about this?
bet some people that will end up fighting bones would like to see that book pre fight!
Most good fighters keep a logbook of techniques. It's highly encouraged by most instructors in BJJ and you will find most of the top BJJ guys do it or did it.
WHat's wrong with keeping a book of moves, your thoughts on them, how they work for you and notes?
It shows you are a dedicated and cerebral fighter who actually wants ot learn.