"High" Protein diet and stool
So... everytime I go say over 120g of protein I notice my stool becomes small and really dark??
Should I eat more fiber? I think I read in the zero-carb thread about how fiber wouldn't matter?? Drink more, but I'm not more thirsty than normal???
Thanks in advance. Searched around for a while without anything conclusive.
Iz it cuz I iz blasian?