I think this is the longest episode yet at close to an hour long.
Rolled Up Epsiode 26 – Jiu-jitsu Missionary: Andre Galvao Budovideos Online
7 Time World Champion Andre Galvao is the subject of this episode of Rolled Up. Includes:
-Key details of Andre's cross collar choke
-Sweeps & submissions from the closed guard
-The importance of drilling
-Role of Christianity in Andre's life
-The significance of the Atos sword cut
-What Andre has learned from MMA
-And much more!