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		<title>Sherdog Mixed Martial Arts Forums - Grappling Technique</title>
		<link>http://forums.sherdog.com/forums/</link>
		<description><![CDATA[You don't know a heel hook from a toe hold, and that's why you need to come here.]]></description>
		<language>en</language>
		<lastBuildDate>Thu, 23 May 2013 06:59:58 GMT</lastBuildDate>
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		<ttl>60</ttl>
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			<title>Sherdog Mixed Martial Arts Forums - Grappling Technique</title>
			<link>http://forums.sherdog.com/forums/</link>
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			<title>Blue Koral New Classic Discontinued?</title>
			<link>http://forums.sherdog.com/forums/f12/blue-koral-new-classic-discontinued-2470521/</link>
			<pubDate>Thu, 23 May 2013 05:13:27 GMT</pubDate>
			<description><![CDATA[I was creating an eBay posting to sell my blue Koral New Classic gi and looked on the Koral USA site to copy some info and I found out that they will not be having them in stock anymore.  
 
I'm just curious if anyone knows why? I've tried on the New Classic and an MKM that my friend bought and I...]]></description>
			<content:encoded><![CDATA[<div>I was creating an eBay posting to sell my blue Koral New Classic gi and looked on the Koral USA site to copy some info and I found out that they will not be having them in stock anymore. <br />
<br />
I'm just curious if anyone knows why? I've tried on the New Classic and an MKM that my friend bought and I lovvve the MKM cut much better. The New Classic was kind of long on my arms and a bit baggier. I wonder if they're going to take it out of circulation because people don't like them as much as the older Classics or something. Maybe they want to focus on their MKM line?<br />
<br />
I just checked the site and it turns out the black one is discontinued also, but the white one doesn't have any notice of discontinuation. <br />
<br />
The point of this thread? I don't know.</div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>DMai</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/blue-koral-new-classic-discontinued-2470521/</guid>
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		<item>
			<title>Best training advice for newcomers, from Renzo</title>
			<link>http://forums.sherdog.com/forums/f12/best-training-advice-newcomers-renzo-2470507/</link>
			<pubDate>Thu, 23 May 2013 04:48:00 GMT</pubDate>
			<description>“The secret of this sport is, while you’re the nail, hang in there, let them hit you, until the day you become the hammer, then you smash them back!” 
 
Any other good ones? 
 
 
Renzo Gracie quotes (http://mmaquotes.blogspot.ca/2013/05/renzo-gracie-quotes.html)</description>
			<content:encoded><![CDATA[<div>“The secret of this sport is, while you’re the nail, hang in there, let them hit you, until the day you become the hammer, then you smash them back!”<br />
<br />
Any other good ones?<br />
<br />
<br />
<a href="http://mmaquotes.blogspot.ca/2013/05/renzo-gracie-quotes.html" target="_blank">Renzo Gracie quotes</a></div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>goldbelt</dc:creator>
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		<item>
			<title>Need help naming that Rodolfo judo throw.</title>
			<link>http://forums.sherdog.com/forums/f12/need-help-naming-rodolfo-judo-throw-2470503/</link>
			<pubDate>Thu, 23 May 2013 04:43:02 GMT</pubDate>
			<description><![CDATA[My takedowns are WEAK. However, I do have one move that I use a lot with high success. I basically watched a bunch of different Rodolfo matches and he uses the same judo throw and I copied off of it. I'd love to know the name or see some videos of the move explaining it in depth.]]></description>
			<content:encoded><![CDATA[<div>My takedowns are WEAK. However, I do have one move that I use a lot with high success. I basically watched a bunch of different Rodolfo matches and he uses the same judo throw and I copied off of it. I'd love to know the name or see some videos of the move explaining it in depth.</div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>PAULO670</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/need-help-naming-rodolfo-judo-throw-2470503/</guid>
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			<title><![CDATA[Rest of Lloyd's camp]]></title>
			<link>http://forums.sherdog.com/forums/f12/rest-lloyds-camp-2470473/</link>
			<pubDate>Thu, 23 May 2013 03:32:18 GMT</pubDate>
			<description>Does anyone know what happened to Andris, jimmy, and Wilbur?</description>
			<content:encoded><![CDATA[<div>Does anyone know what happened to Andris, jimmy, and Wilbur?</div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>Knockturnal88</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/rest-lloyds-camp-2470473/</guid>
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		<item>
			<title>I guess no Marcelo Garcia in ADCC 2013 (source)</title>
			<link>http://forums.sherdog.com/forums/f12/i-guess-no-marcelo-garcia-adcc-2013-source-2470389/</link>
			<pubDate>Thu, 23 May 2013 01:04:19 GMT</pubDate>
			<description>http://www.adcombat.com/adcc-without-marcelo-garcia 
 
Image: http://www.adcombat.com/images/Garcia(3).jpg  
 
For the first time since 2003 ADCC will not have their top champion as it has just been confirmed by ADCC President Guy Neivens, that multiple times winner Marcelo Garcia will not be...</description>
			<content:encoded><![CDATA[<div><a href="http://www.adcombat.com/adcc-without-marcelo-garcia" target="_blank">http://www.adcombat.com/adcc-without-marcelo-garcia</a><br />
<br />
<img src="http://www.adcombat.com/images/Garcia(3).jpg" border="0" alt="" onload="NcodeImageResizer.createOn(this);" /><br />
<br />
For the first time since 2003 ADCC will not have their top champion as it has just been confirmed by ADCC President Guy Neivens, that multiple times winner Marcelo Garcia will not be competing in ADCC 2013. The four times World ADCC champion at the U76KG category will skip this year as he directs his attention to other business pursuits. Marcelo informed Guy that he is not retiring but this year he has to pass on the competition.<br />
<br />
Garcia leaves a big gap in the division as he has won it 4 times and placed 2nd once in the 5 editions he participated. We all understand his focus is different and realistically he has nothing to prove by winning another title, however we all would welcome him back to the ADCC mats whenever he shows up to compete</div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>Drew Foster</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/i-guess-no-marcelo-garcia-adcc-2013-source-2470389/</guid>
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		<item>
			<title>BJJ timetable for the week</title>
			<link>http://forums.sherdog.com/forums/f12/bjj-timetable-week-2470375/</link>
			<pubDate>Thu, 23 May 2013 00:50:21 GMT</pubDate>
			<description><![CDATA[I am looking to start BJJ next week and I've devised a timetable out where I manage to do it 3 times in a 5 day period (I work weekends, I call it my recovery time :P), I wanted to ask what you guys thought about me training 3 times a week? 
 
I also do muay thai 3 times a week and greco roman...]]></description>
			<content:encoded><![CDATA[<div>I am looking to start BJJ next week and I've devised a timetable out where I manage to do it 3 times in a 5 day period (I work weekends, I call it my recovery time :P), I wanted to ask what you guys thought about me training 3 times a week?<br />
<br />
I also do muay thai 3 times a week and greco roman wrestling on Mondays and Thursdays is wrestling.<br />
<br />
Any recommendations greatly appreciated =)<br />
<br />
Thanks<br />
Haru<br />
<br />
P.S I posted something similar to this in the muay thai section but that was about muay thai and this is about BJJ.</div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>HaruHaru</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/bjj-timetable-week-2470375/</guid>
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			<title>Studying the Miyao Brothers</title>
			<link>http://forums.sherdog.com/forums/f12/studying-miyao-brothers-2470311/</link>
			<pubDate>Wed, 22 May 2013 22:08:13 GMT</pubDate>
			<description>At my gym I study a competitor and spend several weeks getting our class to absorb their complete style and approach from a given position. I documented this approach on my youtube page/sherdog with Marcelo. Im currently doing my homework on Paulo and Joao to be taught following worlds.  
 
Anyway,...</description>
			<content:encoded><![CDATA[<div>At my gym I study a competitor and spend several weeks getting our class to absorb their complete style and approach from a given position. I documented this approach on my youtube page/sherdog with Marcelo. Im currently doing my homework on Paulo and Joao to be taught following worlds. <br />
<br />
Anyway, here is a core position and 2 leg drags they frequently transition to from berimbolo. I feel that this &quot;inverted hooks&quot; position needs a name as it is quite frequently played as a position rather than simply a transition from a berimbolo. My instruction of this position will probably mature as I become more familiar with all the things and entries to this position....but enjoy the early results.<br />
<br />
<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/CNBvxMBrYFY"></param><embed src="http://www.youtube.com/v/CNBvxMBrYFY" type="application/x-shockwave-flash" width="425" height="350"></embed></object><br />
<br />
<br />
<br />
In action @ 3:30<br />
<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/sECzoincHkA"></param><embed src="http://www.youtube.com/v/sECzoincHkA" type="application/x-shockwave-flash" width="425" height="350"></embed></object></div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>TrumpetDan</dc:creator>
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			<title>no gi grappling/pankration tournament in joliet</title>
			<link>http://forums.sherdog.com/forums/f12/no-gi-grappling-pankration-tournament-joliet-2470307/</link>
			<pubDate>Wed, 22 May 2013 22:05:04 GMT</pubDate>
			<description><![CDATA[Found out about this tournament, just thought I'd pass it on. Its in Joliet Illinois in a few weeks, entry fee seems pretty reasonable too. 
 
Image: http://www.usacombatgrappling.com/images/572_usacgatournament6-8-2013.jpg]]></description>
			<content:encoded><![CDATA[<div>Found out about this tournament, just thought I'd pass it on. Its in Joliet Illinois in a few weeks, entry fee seems pretty reasonable too.<br />
<br />
<img src="http://www.usacombatgrappling.com/images/572_usacgatournament6-8-2013.jpg" border="0" alt="" onload="NcodeImageResizer.createOn(this);" /></div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>WaveHwt</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/no-gi-grappling-pankration-tournament-joliet-2470307/</guid>
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			<title>Julio Cesar Pereira/Rodolfo Vieira/Vincius Marinho Seminar - 12pm, May 26th, L.A.</title>
			<link>http://forums.sherdog.com/forums/f12/julio-cesar-pereira-rodolfo-vieira-vincius-marinho-seminar-12pm-may-26th-l-2470165/</link>
			<pubDate>Wed, 22 May 2013 19:10:45 GMT</pubDate>
			<description>GF Team Seminar @ M3 Fight @ Fitness (http://m3fight.com/gf-team-seminar/) 
 
Early Bird Registration Special $70 For First 20!! 
 
*GF Team Seminar May 26th, 2013 at 12:00 pm* 
 
The GF Team seminar will be held in the Greater Los Angeles area at *M3 Fight and Fitness at 2613 Honolulu Ave...</description>
			<content:encoded><![CDATA[<div><a href="http://m3fight.com/gf-team-seminar/" target="_blank">GF Team Seminar @ M3 Fight @ Fitness</a><br />
<br />
Early Bird Registration Special $70 For First 20!!<br />
<br />
<b>GF Team Seminar May 26th, 2013 at 12:00 pm</b><br />
<br />
The GF Team seminar will be held in the Greater Los Angeles area at <b>M3 Fight and Fitness at 2613 Honolulu Ave Montorse, CA 91020</b><br />
<br />
Seminar will be taught by Master Julio Cesar Pereira, Rodolfo Vieira, Vinicius Marinho, and Wagner Gomes.</div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>Jinzumkei</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/julio-cesar-pereira-rodolfo-vieira-vincius-marinho-seminar-12pm-may-26th-l-2470165/</guid>
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			<title>waki gatame legality BJJ</title>
			<link>http://forums.sherdog.com/forums/f12/waki-gatame-legality-bjj-2470147/</link>
			<pubDate>Wed, 22 May 2013 18:33:02 GMT</pubDate>
			<description><![CDATA[OK so i was watching Shinya aoki's super grappling DVD and i saw this waki-gatame technique in the DVD he says this is illegal technique in judo beacuse of a lot of broken arms, so i wondered is the Bjj/Nogi legal (not that i want to break arms) but instead use to set up take downs and rolling...]]></description>
			<content:encoded><![CDATA[<div>OK so i was watching Shinya aoki's super grappling DVD and i saw this waki-gatame technique in the DVD he says this is illegal technique in judo beacuse of a lot of broken arms, so i wondered is the Bjj/Nogi legal (not that i want to break arms) but instead use to set up take downs and rolling attacks like knee bars.<br />
I am not experienced in judo so what would this be classed as, armpit lock or wrist lock or.....<br />
video of the technique <a href="https://www.youtube.com/watch?v=KwM7fAqN6f0" target="_blank">https://www.youtube.com/watch?v=KwM7fAqN6f0</a></div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>SlothBro</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/waki-gatame-legality-bjj-2470147/</guid>
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			<title>Keenan Cornelius (Ezekiel choke from the leg drag)</title>
			<link>http://forums.sherdog.com/forums/f12/keenan-cornelius-ezekiel-choke-leg-drag-2470061/</link>
			<pubDate>Wed, 22 May 2013 16:04:57 GMT</pubDate>
			<description>Qttco9OdjSg</description>
			<content:encoded><![CDATA[<div><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/Qttco9OdjSg"></param><embed src="http://www.youtube.com/v/Qttco9OdjSg" type="application/x-shockwave-flash" width="425" height="350"></embed></object></div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>SBJ</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/keenan-cornelius-ezekiel-choke-leg-drag-2470061/</guid>
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			<title><![CDATA[WRESTLING - Cornell's Kyle Dake wins SI's male College Athlete of the Year]]></title>
			<link>http://forums.sherdog.com/forums/f12/wrestling-cornells-kyle-dake-wins-sis-male-college-athlete-year-2469969/</link>
			<pubDate>Wed, 22 May 2013 13:55:37 GMT</pubDate>
			<description>Link : 
 
 http://sportsillustrated.cnn.com/more/news/20130522/kyle-dake-si-college-athlete-of-the-year/?mobile=no</description>
			<content:encoded><![CDATA[<div>Link :<br />
<br />
 <a href="http://sportsillustrated.cnn.com/more/news/20130522/kyle-dake-si-college-athlete-of-the-year/?mobile=no" target="_blank">http://sportsillustrated.cnn.com/mor...ear/?mobile=no</a></div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>Grappler111</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/wrestling-cornells-kyle-dake-wins-sis-male-college-athlete-year-2469969/</guid>
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		<item>
			<title>Armbarred with lots of popping</title>
			<link>http://forums.sherdog.com/forums/f12/armbarred-lots-popping-2469967/</link>
			<pubDate>Wed, 22 May 2013 13:47:15 GMT</pubDate>
			<description><![CDATA[Was rolling last night with a slightly overzealous partner who hit an armbar and didn't hear me tapping until the 5th or 6th time I'd said it and way after he'd thrown in some serious hip.  Maybe my mind is playing tricks on me at this point but it felt like it popped 5 or 6 times at least. 
 
Iced...]]></description>
			<content:encoded><![CDATA[<div>Was rolling last night with a slightly overzealous partner who hit an armbar and didn't hear me tapping until the 5th or 6th time I'd said it and way after he'd thrown in some serious hip.  Maybe my mind is playing tricks on me at this point but it felt like it popped 5 or 6 times at least.<br />
<br />
Iced it last night, Iced it this morning, and I don't see any significant signs of swelling.  It hurts a little if I fully extend my arm and hurts if I grip something and squeeze.  In both instances the pain is on the inside of my forearm just below my elbow.  <br />
<br />
Everything I've read seems to say if it pops 3 times go to the doc, however I don't feel like I'm in *that* much pain.<br />
<br />
If you feel popping during an armbar how much pain should you be in if something is seriously wrong?  Either way I figured I'd give it a few days to see if its getting better before I go to a doc but I was curious about others experience since this is the first time its ever happened to me.</div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>Kontric</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/armbarred-lots-popping-2469967/</guid>
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			<title>Dat Obligatory Promotion Thread</title>
			<link>http://forums.sherdog.com/forums/f12/dat-obligatory-promotion-thread-2469793/</link>
			<pubDate>Wed, 22 May 2013 05:08:43 GMT</pubDate>
			<description><![CDATA[Got my black belt earlier today. No big deal. 
 
 
I hope everyone who has ever disagreed with me feels twice as wrong as they normally do (I assume everyone who disagrees with me naturally feels wrong), and everyone who  has ever sided with me, well, that was expected so you don't really get...]]></description>
			<content:encoded><![CDATA[<div>Got my black belt earlier today. No big deal.<br />
<br />
<br />
I hope everyone who has ever disagreed with me feels twice as wrong as they normally do (I assume everyone who disagrees with me naturally feels wrong), and everyone who  has ever sided with me, well, that was expected so you don't really get anything out of this.<br />
<br />
<br />
<br />
<br />
<br />
I jest. It's taken me nearly 11 years to make it, but I'm living proof that if you don't die and keep showing up they can't tell you no forever.</div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>bagelgod</dc:creator>
			<guid isPermaLink="true">http://forums.sherdog.com/forums/f12/dat-obligatory-promotion-thread-2469793/</guid>
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			<title><![CDATA[Strange Judo/BJJ video from the P&M section; opinions on if it is real.]]></title>
			<link>http://forums.sherdog.com/forums/f12/strange-judo-bjj-video-p-m-section-opinions-if-real-2469689/</link>
			<pubDate>Wed, 22 May 2013 02:08:58 GMT</pubDate>
			<description>This is making the rounds in the picture and multimedia section.  Would be curious to know from experienced fighters if they think this could possibly be legit.  If so, was the guy in white doing anything wrong or breaking some type of training protocol to cause the reaction from the trainer?  I...</description>
			<content:encoded><![CDATA[<div>This is making the rounds in the picture and multimedia section.  Would be curious to know from experienced fighters if they think this could possibly be legit.  If so, was the guy in white doing anything wrong or breaking some type of training protocol to cause the reaction from the trainer?  I didn't understand, if legit, what the trainer wanted the guy to do - just pretend to sell a move and allow himself to be manhandled or what?  Thanks for any opinions on this vid:<br />
<br />
Would also be curious if anyone knows the parties involved.<br />
<br />
<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/TZtYPYWg5Kg"></param><embed src="http://www.youtube.com/v/TZtYPYWg5Kg" type="application/x-shockwave-flash" width="425" height="350"></embed></object></div>

]]></content:encoded>
			<category domain="http://forums.sherdog.com/forums/f12/">Grappling Technique</category>
			<dc:creator>RawHawg</dc:creator>
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