I haven't even looked at it yet, but if anyone wants a Devil's advocate to Taube's approach (other than the conventional wisdom):
Whole Health Source: Insulin and Obesity: Another Nail in the Coffin
Just throwing it out there.
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St. Wilhelm's 00145
http://www.sherdog.net/forums/f49/xtrainers-log-its-important-pack-mass-622052/
"Question with boldness..."
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